If you really can’t finish drinking the peach gum and papaya milk, you can store it in the refrigerator, but drink it as much as possible so that fresh peach gum and papaya milk can have beauty and beauty effects. So, can you eat peach gum papaya milk during menstruation? Yes, you can, but you have to eat it in moderation and don’t eat too much. Can you still eat peach gum papaya milk overnight?

Yes, just keep it in the refrigerator.

The ingredients used in this sugar water are very beneficial to the skin. Papaya is rich in vitamin C and papaya enzyme, which has strong antioxidant ability, whitens skin and anti-aging; peach gum can maintain skin elasticity and luster. It is a very good nourishing product; milk has a natural moisturizing effect, and the whey in milk can remove melanin, whiten and moisturize. Stewing these three ingredients together, it is a very good beauty sugar water with whitening and anti-aging properties. aging effect, and the effect is more effective. ? Can I eat peach gum, papaya milk during menstruation?

Peach gum has the effect of activating blood circulation and relieving pain. When women experience dysmenorrhea during menstruation, they can eat peach gum appropriately, which can relieve the symptoms of dysmenorrhea, but they should not eat too much. After all, peach gum is a cold food, so if you really want to drink it, you can choose papaya milk and red dates without adding peach gum. Ingredients for making peach gum and papaya milk:

Water, papaya, rock sugar, milk, peach gum

(Half papaya, 250ml milk, appropriate amount of peach gum) Steps:

1. Soak peach gum in cold water the night before for about 12 hours (you don’t need a lot of peach gum, just a few, because it can soak very big), use tweezers to remove impurities, and set aside; < /p>

2. Cut the papaya in half, remove the seeds, cut into small pieces, and set aside;

3. Pour 250ml of water into the milk pot (basically one-third of the pot and a little less) a little), add the cut papaya pieces, add an appropriate amount of rock sugar and bring to a boil. (I use bagged yellow rock sugar, the kind that you need to break open by yourself, and put two quail egg-sized pieces. You can also put a little less first, and then add more rock sugar according to the sweetness you want);

4. After boiling, pour in the drained peach gum and cook over medium-low heat for 20 minutes;

5. Pour in the milk and cook for another minute.