Hello, spinach can be eaten with plums, there is no food incompatibility. Thanks!

Spinach Compatible Foods

Spinach + + + soy: will damage the teeth

Spinach + + + beef: will reduce the nutritional value

Spinach + + + scallop: will be detrimental to the absorption of nutrients

Spinach + + leeks: will cause diarrhea

Spinach + + + lucerne: will cause diarrhea <

Spinach + + + ginkgo: will destroy vitamin C

Spinach + + tofu: will affect calcium absorption

Spinach + + soy: will affect the digestion and absorption of calcium

Spinach + + + milk: will be detrimental to the digestion and absorption

Spinach + + + yogurt: will be prone to destroy the calcium of the yogurt

Spinach + + shrimp: will affect calcium absorption

Spinach + + + peas: will affect calcium absorption

Spinach + + + eel: will lead to diarrhea

Spinach + + + pork: reduce the absorption of copper

Spinach + + + pork tenderloin: to reduce the absorption of copper

Spinach + + + milk: eaten together will cause dysentery

Spinach + + + cucumber: spinach in the vitamin C will be broken down by the enzyme in the cucumber

Spinach + + soy: vitamin C in food will inhibit the amount of copper precipitation

Spinach + + eel: diarrhea

Spinach + + eel: eaten together can lead to diarrhea

Spinach + + chives: diarrhea

Spinach + + cheese: spinach is rich in calcium, the chemical composition of cheese will affect the calcium of the digestion and absorption

Spinach + + tofu: oxalic acid in spinach and calcium in the soybean House to form calcium oxalate, so that the body's calcium can not be absorbed

Spinach + + honey: cause heartburn