Problem description:

I am a student, because my family is poor and my living expenses are not much, so in order to save money, I eat noodles every night, and I only eat vegetarian noodles, and I only eat a steamed bread in the morning. However, I heard that eating noodles for a long time will make you fat and malnourished, but you do often have leg cramps. Dear visiting friends, will eating noodles for a long time really make you fat? Will it be malnourished?

Analysis:

If you don't eat much, of course you won't get fat. Being fat is because you consume more calories than energy every day. What you should pay attention to is your health. If you want to eat pasta for a long time, all kinds of vitamins are definitely lacking, which is not good for your health. Health is the capital of revolution.