Yam: Bufei
Auricularia auricula: invigorating qi
Ingredients and materials
An old hen
500g yam
Auricularia auricula 20 g
Lycium barbarum10g
A little ginger.
A little salt
A little cooking wine
Steps:
1, clean the old hen.
2, cut into pieces for use.
3. Add a proper amount of water to the pot, add the cut chicken pieces, add a little cooking wine and ginger slices. The fire is boiling.
4. Clean up the foam floating on it with a spoon.
5. After boiling on high fire for ten minutes, turn to low fire and cook for one and a half to two hours!
(The specific stewing time depends on the size of the chicken. )
6, turn to a small fire and stew for yourself. You can try poking it with chopsticks. If you can poke it, it's almost rotten.
7. This time I stewed chicken soup for a long time, which took about three or four hours. It's really an old hen. It's not easy to stew.
Generally, chicken soup doesn't need to be stewed for that long. )
8, yam peeled, washed and cut into pieces, set aside!
9, fungus soaked in advance, pedicled, washed and set aside!
10, when the stewed chicken is about to rot, you can put the yam and the fungus down and cook together.
1 1, add yam and cook for 5 minutes. (At this time, cooking on high fire can also make the chicken soup thicker. )
12, simmer for 20-30 minutes.
13. Finally, add the washed medlar and cook together.
14, stewed yam and medlar chicken soup.
15, add some salt when eating.
16, finished product of Chinese yam and medlar chicken soup!
17, a pot of delicious old hen soup succeeded!
skill
At least one family can stew half an old hen at a time. Other ingredients can also be reduced as appropriate.
When stewing chicken soup, add enough water at a time, and don't add any more later, so that the stewed chicken soup is fragrant enough!
Chicken soup is only seasoned with a little edible salt, so it is original and especially nutritious!
Lycium barbarum can also be stewed together in advance, but the color of chicken soup will change after adding Lycium barbarum for a long time
I prefer to add Chinese wolfberry behind it! It looks like the color of chicken soup is very attractive!