Recipe for soaking wolfberry and red dates in wine: 400 grams of red dates, 300 grams of wolfberry, and 2000 ml of pure grain wine. Add red dates and wolfberry to the wine, seal and soak.

Steps:

1. Crush the wolfberry into pieces.

2. Take the red dates and dry them.

3. Place the red dates and wolfberry *** in a clean bottle.

4. Pour the wine into the bottle, seal it, and store it in a cool, dry place.

5. Open it after 14 days and store it in a cool and dry place. Drink 10-20 ml each morning and evening on an empty stomach.

Extended information:

Notes:

1. Because wolfberry has a strong effect of warming the body, people with high blood pressure and too impatient tempers , or those who consume a large amount of meat on weekdays, which will cause the face to turn red, it is best not to eat it.

2. Lycium barbarum can nourish the liver and kidneys, but there is no need to take it if the liver and kidneys are not weak.

3. It is a medicine after all, and medicines rely on their biases to treat diseases, which is what we often call medicinal properties. Yin-tonifying medicines are also designed for deficiency syndromes. Those who are healthy and have no deficiency syndromes should not use them. People with excess evil but healthy qi are not deficient should not use deficiency-tonifying medicines indiscriminately to prevent "locked doors and traps".

4. People with deficiency and coldness may suffer from slippage and diarrhea when taking it. Use it with caution if the internal heat is not cleared.

5. Some people eat too much wolfberry, resulting in red, swollen and uncomfortable eyes and blurred vision. Therefore, it is said that wolfberry cannot be eaten often as it is a medicine that is three parts poisonous.

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