Ginseng is sweet and warm, and enters the lung and kidney meridians. Has the effects of tonifying lung and kidney, balancing yin and yang, stopping bleeding and resolving phlegm. It has the following uses: 1, lung yin deficiency, cough and hemoptysis. It is often used with Radix Adenophorae, Colla Corii Asini, Bulbus Fritillariae Cirrhosae, Lily and Polygonatum odoratum. It is used for nourishing yin, clearing away lung-heat, relieving cough and resolving phlegm, so as to enhance the curative effect. 2. Impotence and nocturnal emission, weak waist and knees, are often used with kidney-tonifying and yang-strengthening drugs such as Eucommia ulmoides, Epimedium and Curculigo. You can also soak in wine. 3. For the constitution of yang deficiency that is no longer weak after illness or self-sweating due to fear of cold, this product can be used for dietotherapy, or it can be combined with Lycium barbarum, Rhizoma Cibotii, Radix Astragali and Atractylodis Macrocephalae. People who have a bad stomach eat a lot of ginseng, especially fresh cooked or raw ginseng, which will cause diarrhea, but after the waste in the body is discharged, it will naturally stop and will not continue. For people with constipation, it is a very beneficial healthy vegetable. Because my family planted some local ginseng, which is the personal experience of people around me, it is worth believing. Of course, the weight loss effect of ginseng is not as obvious as liposuction or other weight loss products. Long-term consumption can achieve the effect of weight loss and beauty. Traditional Chinese medicine is mild, and good Chinese herbal medicine has the beauty of two-way adjustment, so if you are not fat, eating more ginseng will only make you in a healthy figure, extremely thin people will return to their bodies, and severely fat people will become thinner. The effect may vary from person to person. Ginseng is a good health food. Even pregnant women and diabetics can eat it. Who else can't? So I suggest eating more if possible.