Eating cherries, celery seeds, coix seed, onion, strawberry seedlings, carrots, etc. is beneficial to reducing uric acid. Patients with strong uric acid should eat some acidic foods to help the human body achieve an acidic situation, which is beneficial to the excretion of uric acid from the body. In addition, they should drink more water, pay attention to exercise and do some aerobic exercise to lose weight. In the diet, you need to pay attention not to eat mala Tang, animal offal, soybeans and legumes. Quit smoking and drinking, stay away from risks, and don't have to drink. Eating more fresh vegetables and fruits and drinking more water will help to remove uric acid.

Uric acid is a metabolic disease caused by the increase of uric acid in the blood due to the metabolic disorder of a bleaching chemical in the human body. Food can help reduce uric acid, but it can't directly reduce uric acid. Patients with strong uric acid can eat eggplant, carrots, kiwi fruit, raw eggs, apple companies, etc., and patients with high uric acid can eat some acidic foods such as guava. The color of cherry, proanthocyanidins and protocatechuic aldehyde have the effect of reducing uric acid. The mixture of lettuce A, lettuce B and neosnake lactone in celery seeds can reduce blood uric acid.

Tyrosine antimycin retarder and free radical scavenger in the extract of coix seed can inhibit the formation of uric acid. Higher concentration of protocatechuic aldehyde in onion and strawberry seedlings can reduce uric acid. Foods with certain uric acid lowering effect include: Coix seed rice, onion, big cherry, carrot and so on. Naturally, reducing uric acid is generally suitable for patients with mild diseases and adjuvant therapy. If uric acid is too high, it can't be manipulated only by controlling diet, and it must be combined with medication if necessary. No animal food such as meat food, fish flavor, eggs, milk, etc.

Moreover, natural foods such as soybeans, tofu and other legumes, water bamboo, Pleurotus ostreatus and other high-purity foods are not taken. Therefore, it is exogenous bleaching hormone that prevents excessive intake, but this vegetarian link will not last long, usually in a week, and it is easy to persevere. Because the symptom period and the attack period add up to no more than one week at most. At the beginning of the restoration period, I often strengthened my exercise and reduced my weight. Then, I had to match my diet. I must overcome psychological barriers. Seafood, alcoholic products, legumes, fish, beef (especially in mutton soup), hot pot restaurants and drinks were all given up. If I was particularly greedy, I could eat a little beef and mutton properly, eat more vegetables and soup, and control my diet as much as possible after six o'clock in the evening. Remember to exercise more!