1, astragalus + ginger "
Astragali, into the lungs to replenish the qi, into the surface of the real Wei, for the qi of the most of the medicine." -- "Materia Medica Seeking Truth". This shows that astragalus is since ancient times, good qi tonic, has "tonifying small ginseng" said. Due to the influence of factors such as physique, disease or pure lack of exercise, some people often appear to be tired and weak, cold hands and feet, usually cold, cold, resistance is very poor, very easy to catch a cold.
In this case, if you can insist on using astragalus and dried ginger shredded together with boiled water or decoction, after insisting for a period of time, can effectively enhance the body's immunity. Moreover, it can also easily fight the flu, no longer need to dress like a bear.
Suitable for people: tiredness and fatigue, fear of cold and cold, poor resistance.
2, astragalus + angelica
Cardiovascular disease is predominant among middle-aged and elderly people, chest tightness, headache and palpitations occur from time to time. Astragalus has a positive inotropic effect on the myocardium, giving blood supply to the heart support; and can also remove vascular garbage, preventing the formation of embolism.
The main effect of Angelica sinensis is to tonify and activate blood, which can significantly promote the body's hematopoietic function, inhibit platelet coagulation, anti-thrombosis, and regulate blood lipids; it also has the effect of lowering blood pressure.
Therefore, the combination of Astragalus and Angelica, known as Angelica blood tonic soup, can significantly enhance the body's hematopoietic function, prevent blood clots, and enhance the vitality of blood vessels.
Suitable for: tiredness and fatigue, accumulation of heat and face redness, irritable thirst, blood deficiency and fever, deficiency of qi and blood.
3, astragalus + American ginseng
Astragali has enhanced immune function, hepatoprotective diuretic, anti-aging, antihypertensive, antibacterial effect, and American ginseng nourishes yin, used to drink with water, you can replenish the qi and nourish yin, nourish the spleen and lungs, improve the immune system, strong body.
And, the pairing of the two can be described as "ice and fire" match, astragalus temperature, many friends find it easy to fire, and American ginseng sex cool, long-term drink may hurt the stomach. The two together with the water to drink, there will be no conflict on the efficacy, but also complement each other, not only can replenish the gas, but also will not be on fire or hurt the stomach.
Suitable for the crowd: weakness after illness, lung yin insufficiency, false heat coughing, body failure for a long time, weak
4, astragalus + jujubes
Astragali jujubes tea, qi and blood double supplement, the operation is very simple, the medicinal herbs are only two flavors: astragalus and jujubes. The dosage is also only a health care amount, suitable for people who have a deficiency in qi and blood for a long time to drink. If you have the conditions, the best way is to decoct: the jujube soaked in warm water and washed, remove the nucleus (jujube nucleus is hot, hot physique people do not remove the nucleus will be on fire); and then astragalus and jujube soaked in warm water for 20 minutes, open fire decocting, boiling and then decocted on a low flame for 30 minutes or so.
Of course, if you are a working person or a lazy person, you can directly drink the two together in water, instead of daily tea.
Suitable for people: low immunity, weak, easy to catch a cold
5, astragalus + hawthorn
Astragali can benefit the qi and yang, solid surface to stop sweating, strengthen the spleen and benefit the lungs. Hawthorn is good for stomach and food, especially good at eliminating fat, blood circulation and blood stasis. The two together can regulate immunity and lipid metabolism, replenish brain power and physical strength. Hawthorn can also treat menstrual cramps. Weight loss and lowering blood fat, lowering blood pressure, very suitable for spring gastrointestinal function is not good, indigestion, spleen and stomach is relatively weak friends with drinking.
6, astragalus + goji berry
This kind of collocation goji berry is rich in goji berry polysaccharides, beta-carotene, vitamin E, selenium and flavonoids, etc., all of these substances have good antioxidant effect.
Lycium barbarum is suitable for consumption throughout the year, and regular consumption can improve the body's physical condition, for poor quality of sleep, difficult to fall asleep and other sleep problems have a certain role in alleviating.
Wolfberry is known as "wisdom fruit", with astragalus can not only improve brain memory, but also improve learning ability, suitable for students and office workers often drink.
The astragalus is a good thing to replenish the qi, these two types of people especially to drink
1, spleen qi must drink
There are many benefits of drinking astragalus water, which also includes the treatment of spleen qi deficiency. The common spleen qi deficiency is mainly manifested in the human body mental fatigue, shortness of breath, phlegm and so on. Taking astragalus together with Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Poria, etc. in decoction water can effectively treat the condition of spleen qi deficiency.
2, cardiovascular disease must drink
Astragali originally has a strong cardiac antihypertensive, antiarrhythmic effect, heart disease, angina pectoris, coronary heart disease, hypertension and other patients every day with thirty grams of astragalus decoction and drink tea, or coupled with Chinese wolfberries, ginseng and other medicinal herbs together with the water to drink to effectively protect the cardiovascular system.
Conclusion: Astragalus soaking water is also a good idea, it is best to choose those who have just boiled the water, so that you can better soak out the nutrients contained in the astragalus. However, soaking water is only able to soak out the astragalus about four-tenths of the medicinal effect, want to maximize the effect, into a clean pot boiling is the best choice.