Mushroom Peanut Rice Chicken Stew

Mushrooms can enhance the body's immune function and have anti-cancer effects, with mushrooms and chicken simmering chicken soup, mushrooms in the active ingredients dissolved in the soup, can improve the body's rate of absorption; peanuts also have to slow down the aging of the cholesterol, lower cholesterol, blood effect. Chicken soup itself also has the function of improving the immunity of the respiratory system, which can be said to be three effects in one.

Ingredients ?

Chicken half

Dried shiitake mushrooms 10

Peanut rice 100 grams

Ginger 5 slices

Salt moderate

Pepper moderate

Dried pepper moderate

Garlic moderate

Shiitake mushrooms and peanut rice stewed chicken practice ?

Put the right amount of water and ginger in the pot, put the chicken in it and boil for three minutes, remove the floating foam, wash and set aside.

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Dry shiitake mushrooms one hour in advance to wash, warm water foaming standby. Dried shiitake mushrooms stewed chicken than fresh shiitake mushrooms taste good, soak until the mushrooms are soft.

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Peanuts are cleaned and set aside.

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Garlic, ginger, dried chili peppers, peppercorns, suitable amount of spare.

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Put the appropriate amount of canola oil in the pot, put the chicken and ginger slices pepper, etc. Stir fry for a few minutes. Put in the appropriate salt and stir fry the flavor. Stir-frying the chicken will be more flavorful.

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Put the sautéed chicken and mushrooms and peanut rice together into the pressure cooker, add the appropriate amount of water, and then cook for 20 minutes after getting on the gas. If it is a casserole or other pot, it will take slightly longer.

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Finally out, put in a soup bowl can be served, if you have chopped green onion can also be sprinkled on top. A bowl of nutritious mushroom peanut rice stewed chicken soup is ready.

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Tips

1. Shiitake mushrooms choose dried shiitake mushrooms will taste better

2. Chicken before the pot to stir fry a little more flavorful

3. can be appropriate to add goji berries

4. do not like to eat the peanut rice can be not added