Grape seed oil is suitable for all kinds of cooking. It is light but not greasy, which can enhance the taste of cooked food rather than mask it. It is an ideal choice for cooking, drinking raw food, mixing salads, pickling fish, frying and baking. ?

Grape seed oil is naturally rich in polyphenols. These powerful antioxidants can resist skin aging and venous insufficiency. Grape seed oil is also rich in unsaturated fatty acids, which is beneficial to human function and regulates the proportion of cholesterol. Grape seed oil has a low boiling point and cannot be cooked at high temperature. As long as it is not cooked repeatedly, it can maintain stable properties.

Grape seed oil is an oil extracted from grape seeds. This oil is rich in vitamin E, essential fatty acids and proanthocyanidins, which are beneficial to heart health. Cold pressed grape seed oil is extracted at low temperature, so antioxidants and essential fatty acids are the most complete.

Extended data

Grape seed oil has relatively stable properties. Grape seed oil is not only used as edible oil and various foods, but also one of the important raw materials for making advanced cosmetics and medicines. Grape seed oil also contains minerals such as potassium, sodium and calcium and a variety of fat-soluble and water-soluble vitamins, which is suitable for making nutritious food and medicinal food for the elderly and infants. ?

Grape seed oil is rich in vitamin E, has strong antioxidant capacity, can effectively prolong the shelf life, and is not easy to cause oxidative rancidity due to light, thermal radiation and contact with air.

Reference source Baidu Encyclopedia-Grape Seed Oil