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For pregnant women, the practice of nourishing blood porridge is complete
production process

1. Wash the red beans, put them in the pot, and then pour in the right amount of water to cook them together. After boiling, pour out the soup, and then pour in 3 times of water. After boiling, simmer for 20 minutes and take it out for use.

2. Wash the rice clean, put it in the pot, and pour in the proportional water to boil.

3. After boiling, pour in the cooked red beans and appropriate amount of soup, and cook on low heat for about 1 hour.

Finally, add salt to taste, and then add rice cakes. [ 1]

Production skill

Beans are not easy to cook, especially red beans. If you put them in the refrigerator for 2 hours and take them out to cook, the beans will rot soon. Or when the water is boiling, add cold water several times and be "excited" by cold water several times, and the beans will boil easily!

When cooking bean porridge, many people are used to soaking beans in water in advance, which is actually more difficult to cook. Older people like to put some alkali in porridge to make it cook faster, but in this way, the vitamin B2 in beans will be almost completely destroyed.