This method is mainly used for breast shaping and lifting, which is divided into two stages, or two steps. Step 1: First, extend the belly of the hand from both sides in the middle of the chest and press it twice continuously, then extend the belly of the hand from both sides in the middle of the chest and press it twice continuously, alternately making two groups, one group is 15 times. Step 2: Stretch the breast from the upper sternum to the neck, and repeat the cycle for two groups, one for 15 times.

Self-breast augmentation massage technique analysis Figure 2, round breast shaping massage method

A circular massage is very simple. First, rub your palms. After the palm is heated, put the palm around the breast and massage in circles clockwise or counterclockwise. Repeat the two groups, one group is 15 times, and then push from the bottom of the breast to the nipple in a small circle, and massage from the root of the breast to the areola and nipple. Two groups were repeated, one group was 15 times.

Analysis of self-breast enhancement massage technique Figure 3. Shiatsu breast enlargement massage

It is difficult to find the right acupoints for shiatsu breast enhancement massage. You can take a closer look at the description of the analysis chart of breast enhancement massage techniques. Applying essential oil before massage is helpful for breast development. When you massage, you can massage the breast and related acupoints in a circular way, with gentle intensity, and the massage time is subject to when the chest feels slightly hot, which is about 5- 10 minute.