If mung beans are boiled directly without soaking, the time will be longer, generally 45 minutes to 1 hour; In addition, the cooking time of pressure cooker is much shorter than that of ordinary casserole. Whether mung beans are ripe or not can be judged from the state of mung beans, which can generally be cooked until mung beans bloom.
The mung bean soup must be covered.
This is because when cooking mung bean soup, if the food comes into contact with the air too much, it is easy to oxidize the polyphenols in mung bean, so be sure to cover the lid when cooking mung bean soup.
Drinking mung bean soup in summer has many functions, such as clearing away heat and toxic materials and preventing heatstroke. In order to give full play to these effects of mung bean soup, we must learn more correct production methods when cooking mung bean soup to ensure that the nutrition of mung bean soup is fully preserved and the best effect is exerted.