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Effects and side effects of American ginseng

Xiyangshen

Health Value ?

Enhancement of central nervous system function ?

The saponins in American ginseng can effectively strengthen the central nervous system, achieve meditation, eliminate fatigue, enhance memory, etc.,

Protecting the heart and soul.

Protect the cardiovascular system ?

The ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, strengthen myocardial contraction ability, coronary heart disease patients with symptoms of qi and yin deficiency, panic and shortness of breath can be a long time to take ginseng, the effect is remarkable. The efficacy of American ginseng also lies in its ability to regulate blood pressure, which can effectively reduce temporary and persistent blood pressure, and help the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases. ?

Improve immunity ?

As the preferred herb for qi tonic health care, American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc. It can improve body immunity, inhibit the growth of cancer cells, and effectively resist cancer. ? Promote blood vitality ? Long-term use of American ginseng can reduce blood coagulability, inhibit platelet aggregation, resist atherosclerosis and promote the growth of red blood cells and increase hematocrit. It can also increase blood pigmentation.

Assist in treating diabetes ?

Xiyangshen can lower blood glucose, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary role in the treatment of diabetes

. ?

To tonify the lungs and reduce fire, nourish the stomach and promote the production of fluids ?

Ocean ginseng is cold in nature, bitter and slightly sweet in taste, belonging to the heart, lung and kidney meridians, with the effect of tonifying the lungs, lowering the fire, nourishing the stomach and generating fluids.

Method of taking

1. Containing method

Steam the American ginseng in a casserole with water to soften it, then cut it into thin slices and put it in a clean glass bottle or a porcelain bottle. Take 2~4 slices before breakfast and after dinner every day, chew and swallow.

2, powder method

The American ginseng research into a fine powder, each time to use 5g of ginseng powder in a cup, punch into the boiling water with a lid for about 5 minutes to drink, can be repeated several times until tasteless.

3. Stewing method

Slice American ginseng, take 2~5g of ginseng daily and put it into a ceramic bowl, add appropriate amount of water to soak for 3~5 hours. Cover the mouth of the bowl, then place the bowl in a pot, steam and stew for 20 to 30 minutes, half an hour before breakfast.

4, steaming method

Drying the American ginseng with a small fire, research into fine powder, each time to take 5g, an egg into the mix, steamed and taken.

5. Cooking method

Cut American ginseng into thin slices, and put about 10g*** into cooking each time when making vegetable soup.

6, soaking method

With American ginseng 30g placed in a clean vessel, soaked with 500g of rice wine, sealed 7 days later to take, twice a day, each time on an empty stomach to drink 20 ml. When the wine is finished, take the ginseng and eat it after the flavor fades.

7, cooking method

Slice the American ginseng, take 3g into a casserole, add the right amount of water, and cook on a gentle fire for about 10 minutes. Take the sliced ginseng and ginseng soup together on an empty stomach before breakfast.

Contraindications

1. Avoid drinking tea.

2. Avoid eating radish within 24 hours.

3 According to traditional Chinese medicine, American ginseng is a cool medicine, and it is advisable to replenish qi and nourish yin.

4 Western ginseng is not conducive to dampness, and seasonality should also be considered when taking it.

5Watch out for adverse reactions, such as diarrhea and allergies, then it should be discontinued