1, black fungus and yellow cauliflower
Instruments, black fungus moderate, yellow cauliflower moderate, salt moderate
Practice, black fungus soaked and shredded, hot pan after the ingredients poured into the pan and stir-fry for a few minutes, add salt can be.
This dish can not only increase appetite, but also conducive to the development of fetal brain tissue cells.
2, fresh sour radish soup
Ingredients, white radish, white vinegar, salt
Practice, white radish slices, pour water in the pot, boil and add white radish, cook for twenty minutes, add white vinegar and salt can be.
The radish is appetizing and strengthens the spleen, and is very helpful in increasing appetite.
3, sweet and sour water eggs
Instruments, eggs, water, salt, white vinegar
Practice, eggs beaten, add the right amount of water, white vinegar, salt, mix well, and then poured into a small dish, small fire, slow steaming about ten minutes can be.
This dish is sweet and sour, not only appetizing but also supplemental protein.
4, tomato fried tofu
Instruments, tomatoes, tofu, salt
Practice, tofu slices, cooking in boiling water for a while, the pan is hot, add tomatoes and tofu stir fry, salt before leaving the pan.
This dish is sweet and sour, nutritious, also suitable for pregnant women to increase appetite, supplemental nutrition to eat.
5, sauerkraut crucian carp soup
Instruments, sauerkraut, crucian carp
Practice, the pot of water to boil, add the ingredients can be stewed for an hour.
Carp is rich in nutrients, with sauerkraut, sweet and sour appetizer.
6, knife shoot cucumber
Instruments, cucumber, white vinegar, salt
Practice, cucumber cut with a knife, then stir-fry in the pan for two minutes, add white vinegar salt can be.
Appetizing cucumber, sweet and delicious, increase appetite is very good.
7, round-grained rice porridge
Instruments, round-grained rice, rock sugar
Practice, round-grained rice washed, add the right amount of water, poured into the rice cooker and press the porridge button can be added before the pot before adding rock sugar.
Simple stomach congee, help digestion, increase appetite.
The above, is about the poor appetite during pregnancy, suitable for the consumption of appetizers recommended, I believe that pregnant mothers-to-be with a poor appetite, through these foods, in the future can be a good solution to the trouble of no appetite. I would also like to remind you that any food should not be consumed in excess, so although the above food can increase appetite, but when consumed, remember to pay attention to the amount of good.