Sauté ed peacock meat with onion
Every100g of chicken contains 695 megajoules of heat energy, protein18.5g, 9.6g of fat, calcium17mg, phosphorus102mg and cholesterol120-240mg. However, the calories per 1 00g of blue peacock meat are only 4 megajoules, while those in protein are as high as 28g, the fat is only1g, the calcium is as high as 20g, the phosphorus is about 9g, and the cholesterol is lower than 50mg.
250 grams of peacock meat, 20 grams of cashew nuts, 30 grams of scallion, appropriate amounts of garlic slices and pepper segments, and appropriate amounts of cumin powder, pepper powder, salt, chicken essence, starch, red oil and salad oil. Its practice is to cut peacock meat into pieces, size it with salt, chicken essence and starch, lubricate it for later use, and cut Beijing onion into sections; Deep-fry cashews in a hot oil pan for later use, add oil to the pan and heat it, add scallion, garlic slices and pepper slices to stir-fry, add peacock meat slices and fried cashews, add cumin powder, pepper powder, salt and chicken essence to adjust the taste, pour in red oil and stir-fry evenly. Peacock meat should not be lubricated for too long.
Chicken swallowing wings
Chicken wings are characterized by fresh and not greasy taste and rich nutrition.
A peacock, shark's fin 300g, ginger15g, and other seasonings. The method is to wash the flying water of the peacock first, foam the shark's fin, then put the shark's fin in the peacock's chest and put it in a large stew, add boiling water, simmer for 3 hours with medium fire first.
Stewed peacock with gastrodia elata
Stewed peacock with gastrodia elata is sweet and delicious, and has the effects of nourishing brain, removing head wind and stopping headache.
Its practice is to use peacock meat, add gastrodia elata, ginger slices, round meat and red dates, put them in a bowl of clear water 12, stew for 4 hours, and then season with salt.
A complete collection of peacock's practices
Baizhuo peacock meat
Blanched peacock meat is very tender, smooth, fresh and sweet.
Its practice is to first add Radix Ginseng, Radix Astragali, Fructus Jujubae, Rhizoma Dioscoreae, Rhizoma Zingiberis Recens and other medicinal materials into appropriate amount of clear water, then boil out the soup of the medicinal materials, and then add the peacock meat into the white-boiled meat. Although this dish tastes light, it is delicious, and it has the effects of relieving fatigue and improving immunity.
Stir-fried aloe with peacock
Peacock fried aloe vera has the effect of detoxification and beauty.
250g of sliced peacock meat and 500g of aloe. Its practice is to peel aloe vera, slice it and fly water, remove mucus, and mix peacock meat slices with flower oil. Heat a wok, add seasoning and sliced peacock meat, add aloe until cooked, and serve.
I believe that many people who know about peacock meat have already learned a variety of methods of drawing peacock pictures. Therefore, after understanding the methods of peacock meat, in order to eat peacock meat at home, you should learn to make peacock meat after understanding the above contents, and you can also make peacock meat with good taste.