2. Lecithin in beans is one of the indispensable nutrients for the development of the brain, and it can improve the brain's memory and intelligence level
3. 3. Soybeans are rich in dietary fiber, which can improve constipation and lower blood pressure and cholesterol
4. Soybeans are high in potassium, which can help to compensate for the loss of potassium due to excessive sweating during summer, thus relieving fatigue and loss of appetite due to the loss of potassium.
5. Soybean is easy to absorb iron and can be used as one of the iron supplement foods for children. Soybean contains micro-functional components of flavonoids, especially soy isoflavones, known as natural phytoestrogens, estrogenic effect in the body, can improve women's menopausal discomfort, prevention and treatment of osteoporosis
6. Soybean contains compounds that can remove the fat on the walls of blood vessels, to play a role in lowering blood lipids and lowering the role of blood cholesterol
7. Soybean has a skin nourishing It has the ability to moisturize the skin and effectively improve the effects of loss of appetite and general fatigue. Soybean nutrition is rich and balanced, contains beneficial active ingredients, regular consumption, women to maintain a slim figure role is significant; on obesity, high blood fat, atherosclerosis, coronary heart disease and other diseases have preventive and adjuvant therapy.
8. Fresh soybeans, in the medical, there are many uses, and mature soybeans, not similar.
9. The hairy bean taste sweet, sex flat, into the spleen, large intestine meridian; with the spleen, broad, moist and dry water, clearing heat and detoxification, beneficial effects; the main treatment of noma diarrhea, abdominal distension and thinness, pregnancy poisoning, carbuncle poison, traumatic hemorrhage.