Nutrition experts say that lycopene capsules can be taken for a long time. Studies on the safety of lycopene intake at home and abroad found that long-term use of lycopene during the experiment did not find any adverse reactions and abnormalities. Moreover, daily intake of lycopene above 15 mg will be more beneficial to health. But it is usually difficult for people to achieve such a high intake. Taking high concentration lycopene preparation is an effective way to supplement lycopene.

In addition, many studies at home and abroad show that lycopene capsules have no toxic side effects and can be taken for a long time. However, it should be noted that for the sake of health and safety, it is best for everyone to take it according to scientific and reasonable usage and dosage. Although taking lycopene for a long time has no side effects, it should be noted that taking genuine high-quality lycopene can achieve the desired effect and will not cause harm to the body. Friends in need, please choose guaranteed brands and regular channels to buy lycopene capsules, and don't trust cheap and inferior products.