What are the benefits of fried rice?
1, has the effect of strengthening the spleen and stopping diarrhea.
It is easy to have loose bowels if you eat uncooked or cold food. At this time, you can choose burnt rice, which has the effects of strengthening the spleen and eliminating dampness, warming the middle warmer and nourishing the stomach, and can also control diarrhea and restore the intestinal function to normal. Rice contains a lot of carbohydrates, which is easy to digest and absorb after frying, and is not easy to ferment and flatulence. It does not contain any caramel and is suitable for infants with lactose intolerance.
2. It has the effect of slimming and reducing stomach.
Coked rice can replenish vitality and provide the most basic nutrition for the human body. It is low in calories and contains a lot of vitamin b6, vitamin C and vitamin b2. It has the effects of losing weight, cleaning stomach, improving metabolism speed and protecting spleen and stomach.
3. It has the function of lowering blood pressure and blood lipid.
Coked rice has the effects of lowering blood fat and blood pressure, and can promote the speed of metabolism. In addition, it can relieve mental stress, improve mental symptoms and relieve insomnia.
4. Pepper honey soup can relieve the baby's diarrhea.
Pour the fried rice into the pot and add the right amount of water. After the fire comes to a boil, simmer for 40 minutes. Then take out the rice soup on it and let the baby drink it when it cools to 60 degrees Celsius. If the baby has severe diarrhea after six months, choose thin rice soup first, and then use thick rice soup after the condition improves. Through a small amount of repeated feeding, the condition can be restored.
5, burnt rice ginger tea can alleviate cold diarrhea.
You need one or two slices of ginger rice, a proper amount of black tea and a slice of ginger, all of which are put in a cup, washed with boiling water and finally mixed with brown sugar. This method has the effects of invigorating the spleen, eliminating dampness, warming the middle warmer and nourishing the stomach, and is especially suitable for patients with deficiency-cold diarrhea.
6. Pepper honey jasmine tea can relieve pain.
The combination of Jiao Min and jasmine tea has the efficacy of regulating menstruation and health care, and can also relieve the symptoms of nervous tension and general weakness before menstruation. In addition, it can refresh the mind and relieve fatigue and behavior. Put 12g jasmine tea and 30g burnt rice into a cup and brew with boiling water.