2, laxatives. Soaking osmanthus in honey can nourish yin and moisten dryness, promote gastrointestinal peristalsis, accelerate the generation and discharge of stool in human body, and have a good relieving effect on constipation caused by intestinal dryness. In addition, osmanthus fragrans soaked in honey can also accelerate human metabolism, reduce the accumulation of fat in the human body, and lose weight, making people slim.
3. Promote digestion. Osmanthus fragrans soaked in honey is rich in natural active enzymes, which can accelerate the decomposition of fat and protein in human body, make it absorbed and utilized by human body as soon as possible, prevent food accumulation, and reduce the occurrence of adverse symptoms such as abdominal distension and abdominal pain after eating. Sweet-scented osmanthus honey contains some natural acidic components, which can promote gastric acid secretion and maintain the normal function of gastric mucosa, which is of great benefit to improving human digestion.
4, hangover and detoxification. Osmanthus fragrans soaked in honey is especially suitable for people to eat after drinking, because its natural fructose can accelerate the decomposition and metabolism of alcohol in human body and reduce the harm of alcohol to human liver. People who eat osmanthus soaked in honey after drinking can relieve alcohol and detoxify, and can make people's nausea, vomiting, headache and heartburn disappear quickly.
5. How to eat
Ingredients: 8 grams of osmanthus fragrans, salt 1 teaspoon, and appropriate amount of honey.
Practice: first put osmanthus into the cup and add salt. Then soak in clear water for 3 minutes until the osmanthus is completely spread. Then filter out the salt water and dry the osmanthus fragrans for later use. Then put osmanthus into a cup and add 300ml of hot water. Soak for 3-5 minutes until the fragrance of osmanthus fragrans volatilizes. Cool to room temperature, add honey, stir well with a spoon and serve.