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Efficacy of millet and pumpkin porridge
Efficacy of millet and pumpkin porridge

Millet: tonifying kidney and spleen, removing heat and quenching thirst, nourishing stomach and sleeping peacefully. B vitamins can be supplemented. Millet is suitable for people with weakness of spleen and stomach, nausea, vomiting and diarrhea, anorexia and abdominal distension, people with weak body and low fever, people with sore mouth and pregnant women. It is also beneficial to relieve thirst (diabetic kidney deficiency type).

Pumpkin: tonify the middle energizer and relieve constipation. Pumpkin contains a lot of pectin, which is digested and absorbed in the intestine to form jelly, which can delay the absorption of food, protect the gastric mucosa, promote the healing of ulcer surface and achieve the purpose of losing weight. Prevent atherosclerosis. Strong anti-toxic ability, can bond and eliminate toxic metals such as lead and mercury, and reduce the carcinogenicity of nitrite. Accelerate the dissolution of kidney and bladder stones. Promote bile secretion and accelerate gastrointestinal peristalsis.