First, it can clear away heat and fire.
First of all, the advantage of eating raw cucumber is to clear away heat and fire. In hot summer, everyone eats a cool cucumber, which is really comfortable and refreshing. It can clear the internal heat in our stomach and relieve the pressure in our stomach. Crispy cucumber is necessary to relieve summer heat.
Secondly, it helps to lose weight.
Eating raw cucumbers also helps to lose weight. Summer is the best season for many girls to lose weight. In summer, cucumber is an essential part of losing weight. The combination of cucumber and tomato can achieve good weight loss purpose and effect. But this cucumber should be cleaned when it is eaten raw. Be sure to clean it before eating.
Third, there may be drug residues.
Eating raw cucumbers also has some disadvantages, that is, sometimes if cucumbers are not washed, some bacteria and toxins will remain on them. Because cucumbers are planted in greenhouses now, we farmers will give him pesticides and fertilizers, so in the process of applying pesticides and fertilizers, his original elements will be affected and it is likely to be poisoned. This is one of the hazards of eating raw cucumbers.
Fourth, it leads to diarrhea.
Eating raw cucumbers also has certain hazards, that is, it will lead to diarrhea, because some people like to eat raw cucumbers and do not pay attention to hygiene, which will lead to diarrhea over time. Especially at night, diarrhea is more serious. So everyone must pay attention to eating cucumbers under clean conditions.
The above points are the benefits and hazards of eating raw cucumbers. Cucumber is a good food, but we must pay attention to its way and method when eating it. Be sure to eat cucumber under reasonable circumstances to ensure its cleanliness and hygiene. Only in this way can we ensure the health of our diet intake and the quality of our diet.