Sweet potatoes are sweet and neutral in nature, belonging to the spleen and kidney meridians, and have the effect of replenishing deficiency, benefiting vitality, strengthening the spleen and stomach, and strengthening the kidney and yin, which makes people "live longer and less sick". It is rich in protein, starch, pectin, fiber, amino acids, vitamins and a variety of minerals, which is good for our health Oh Oh

Ingredients ?

Sweet potato 3 pcs

Mozzarella cheese moderate amount

Baked sweet potato + cheese baked sweet potato practice ?

The usual ~ group photo ~ sweet potatoes + cheese + tinfoil

Please click to enter the picture description

Sweet potatoes washed, one cut in half and wrapped in tinfoil. Line a baking sheet with tinfoil (for fear that it will be difficult to clean after the sugar comes out).

Please click to enter the picture description

Put into the oven, 200 ℃ up and down the tube baked 45 minutes. (You can adjust the time according to the size of sweet potatoes, the longer ones bake better)

Please click to enter the picture description

Add some cheese to the halved sweet potatoes, and bake for another 15 minutes.

Please click to enter image description

Clang, clang, clang ~ out of the oven! You can smell the sweet potato aroma through the screen hahahahahahahahahahahahahahahahahahahahahahaha~

Please click to enter the picture description

Tips

1. Cheese should be thawed before putting it on.

2. Honey potatoes are even better, but it's hard to get good ones.

3. Although sweet potatoes are very nutritious, be careful not to eat too much of them and don't eat them with persimmons~