Barley tea, also known as wheat tea or wheat tea beverage, has a strong wheat flavor. Drinking it can not only stimulate appetite, but also help digestion, especially suitable for the elderly and children. So do you know the efficacy and taboos of barley tea? Let's take a look!
Efficacy and function of barley tea
Barley tea is very popular in Japan and South Korea. Most Korean families use barley tea as their main tea, and drink barley tea in Japanese restaurants to remove the odor in their mouths after eating sashimi.
Overeating
Chest distress and abdominal distension, fried black grinding clothes, have the effect of relieving inflammation and bloating, regulating middle energizer and stopping diarrhea.
children dyspepsia
Sallow and emaciated, old and weak people, who eat less and are weak, take barley with sugar to replenish qi and strengthen stomach.
Gastrointestinal ulcer
Taking barley as the staple food can calm the stomach and stop the dull pain.
Thirst and brain strengthening
Decocting water tea with barley has the effects of clearing away summer heat, promoting fluid production, relieving anxiety and thirst, and strengthening brain.
Efficacy of barley tea
1, stop fever and quench thirst
Barley tea has the effects of quenching heat, quenching thirst, eliminating heat and detoxifying, and can also prevent and treat some unwell symptoms such as sore throat, toothache and strong internal fire. Many people like to eat barbecue in life. When eating barbecue, they can drink some barley tea, which has the functions of eliminating fire and benefiting the spleen and stomach, and avoids some bad symptoms after eating barbecue.
2. Beauty and hairdressing
Barley tea can dissolve the oil in the body and help people lose weight. In addition, it also has the effects of whitening skin and nourishing hair. Barley tea is suitable for people to drink for a long time and has a lot of help for people's health.
3. Promote digestion
Barley tea has the functions of nourishing the stomach and strengthening the spleen, relieving greasy and helping digestion, etc. You can drink more barley tea at ordinary times, which can eliminate oil and help digestion, and has a certain improvement effect on people with sallow complexion, emaciation and weakness.
Taboo of barley tea
1, barley tea can't be drunk overnight.
I believe many people know that you can't drink overnight barley tea, not only barley tea, but also overnight tea. Overnight tea will decompose substances harmful to the body, which will have adverse effects on the body, so it is not suitable for drinking.
2, lactating women can not drink
Breast-feeding women will have the effect of returning milk after drinking it, which is unfavorable to breast-feeding women, so it is not suitable for drinking.
3, barley tea is suitable for drinking alone.
Barley tea is suitable for drinking alone, and try not to drink with other teas. Boil barley tea in a stainless steel pot for a few minutes. In addition, it is not advisable to drink barley tea on an empty stomach, otherwise it may cause stomach pain.
After reading it, do you know anything about the efficacy and taboos of barley tea? Drinking barley tea often at ordinary times is good for your health, so you might as well try to drink it!
Side effects of barley tea
The side effects of barley tea are not too great, mainly because people with poor stomachs will feel upset after drinking it, and in severe cases, they may have diarrhea.
It is not advisable to drink barley tea on an empty stomach.
Maternal women should try not to drink it, because it may cause pregnant women to return to milk.
In addition, it is best to drink barley tea when it is brewed, and don't drink barley tea overnight or for several days, especially for children's health.
Can pregnant women drink barley tea?
Barley tea is originally a grain, which is very mild. And drinking some light green tea can also prevent radiation. Barley tea is a traditional refreshing drink widely circulated among Chinese people. Before eating, you only need to brew it with hot water for 2 ~ 3 minutes to extract the rich fragrant tea. In summer, barley tea becomes the best summer drink after it is soaked and cooled. So, we don't have to doubt whether pregnant women can drink barley tea.
As long as you don't drink too much, it's not harmful to your health. When you are pregnant, you should pay more attention, drink more water, eat proper amount of fruits, meat and vegetables. Don't buy canned barley tea drinks, which are all processed. Just buy those fried ones and boil them with water. You can also cook it repeatedly, or you can buy bagged ground powder to cook it. Before eating, you only need to brew with hot water for 2 ~ 3 minutes to extract the rich fragrant tea. In summer, barley tea becomes the best summer drink after it is soaked and cooled.
Matters needing attention in barley tea
There are no iron-clad people in the world, and no matter how strong and capable women are on weekdays, they will be haggard and lose their spirits for a few days every month. Many women are troubled by all kinds of pain during menstruation, as well as irritability and poor skin condition. At this time, if you can't ensure adequate rest, you should at least supplement yourself with enough nutrition.
During this time, you should eat nutritious and digestible food to supplement nutrients. Drinking more water and eating more vegetables can keep your stool smooth. To get enough protein, eat more high-protein foods such as meat, eggs, tofu and soybeans for lunch and dinner to supplement the nutrients lost during menstruation. You can eat some foods rich in B vitamins such as walnuts, cashews and dried beans between meals.
Moreover, coffee and tea should be avoided during this period, because such drinks will increase anxiety and anxiety; So what kind of tea should I drink? Experts suggest drinking barley tea and mint tea instead. Because this kind of tea is mild in nature, it can warm the stomach and strengthen the spleen, and can supplement nutrition. It is different from ordinary tea, and it happens to be suitable for tea in this special period.
In addition, there are two points for attention of barley tea.
1, bloating caused by damp heat or food retention is contraindicated.
2, habitual constipation patients, patients with liver and kidney disease, patients with hypertension and heart disease are contraindicated.
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