2. Prevent arthritis and regulate insulin. Garlic has the functions of dispelling wind and dampness and breaking cold wind, and can also treat arthritis caused by wind, cold and dampness. Unreasonable diet will reduce the ability of insulin synthesis. Selenium contained in garlic can regulate the function of insulin and help to treat diabetes.
3. Reduce blood fat and delay aging. The effective components contained in garlic can prevent arteriosclerosis and coronary heart disease, reduce blood lipid and prevent thrombosis. Eating garlic regularly can delay aging, because it contains high oxidation resistance and is suitable for people who smoke frequently and suffer from lead poisoning.
4. Strong sterilization. The sulfur-containing compounds contained in garlic have strong antibacterial and anti-inflammatory effects, and have inhibitory and killing effects on various cocci, bacilli, fungi and viruses. Among the natural plants found at present, garlic has the strongest antibacterial effect.
5. Reduce blood sugar and prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose by tissues and cells, rapidly reduce the blood sugar level, and kill various germs of diabetes caused by infection, thus effectively preventing and treating diabetes.