Chocolate can't be eaten with food.

1, soda

Because chocolate is a high-calorie, high-sugar and high-fat food, it can't be eaten with soft drinks or fruit juice with high sugar content. But you can drink tea when you eat chocolate, because the effective ingredients in tea can absorb the oil in chocolate, thus reducing the probability of food accumulation.

2. Sesame

If sesame and chocolate are eaten together, it will affect the digestion of the intestine. Because chocolate contains a lot of oxalic acid, and oxalic acid will combine with calcium contained in sesame seeds to form calcium oxalate, which has a certain inhibitory effect on the digestion and absorption of nutrients. 3. Milk

Eating milk and chocolate together is prone to diarrhea. Milk is rich in protein and calcium, while chocolate contains oxalic acid. If the two are mixed together, the calcium in milk will combine with oxalic acid in chocolate to form a kind of water-insoluble calcium oxalate, which will not be absorbed after eating, but also cause symptoms such as diarrhea and dry hair, which will affect growth and development.

4. Bread

Although chocolate bread is delicious, the sugar content and fat content of chocolate are high. Bread is also a carbonic acid compound, and the blood sugar of bread and chocolate is high. Both bread and chocolate contain sugar, especially for diabetics. If they are eaten together, their postprandial blood sugar will rise rapidly.

5. Goat milk

Goat's milk is rich in protein and calcium, while chocolate contains oxalic acid, which will combine with food to form insoluble calcium oxalate, greatly affecting the absorption of calcium. Even dry hair, diarrhea, slow growth and so on.

Taboos for eating chocolate

1, not suitable for children.

Chocolate is a kind of high-calorie food, but its protein content is low, its fat content is high, and the proportion of nutrients does not meet the needs of children's growth and development. Eating too much chocolate before meals will lead to satiety, which will affect appetite, but soon after meals, people will feel hungry, which will disrupt normal life rules and eating habits and affect children's health.

2. People who often have headaches

Heavy work pressure makes people have a splitting headache, but don't ignore that eating food is also one of the factors that induce headaches. Although chocolate tastes charming, tyramine contained in it is the chief culprit of headache. Therefore, the next headache, such as chocolate, alcoholic drinks, dry cheese, smoked pork and bread and cakes with yeast, is best avoided.

3. People with diabetes

For those patients with diabetes, chocolate food with high calorie, high fat and high sugar is poison, so you can't touch it. But some sugar-free and low-fat chocolates can still be eaten, because they are specially developed for diabetics.

4. People with a bad stomach

Through scientific research, it is found that some foods will make the lower esophageal sphincter, which is between the esophagus and the stomach, relax and lose its function of blocking food reflux, and chocolate is one of them. Another study pointed out that chocolate contains at least four substances that can easily cause relaxation of lower esophageal sphincter, including caffeine, theobromine, theophylline and fat. Therefore, people who suffer from heartburn for a long time should try to stay away from chocolate.