Scrambled eggs can be said to be the most familiar regular food. Eggs can be combined with many ingredients, tomato scrambled eggs is the first dish I learned. In addition to the usual scrambled eggs with green peppers, tomatoes and cucumbers, I also try some combinations that I don't often see in the regular diet, such as this one: scrambled eggs with chrysanthemums.

Scrambled eggs with quinoa are tender and flavorful. It's easy and you can't get tired of eating it.

It is said that in ancient times, quinoa was a court delicacy, also known as the "emperor's dish". Eat Artemisia vulgaris in the regular, can Shu spleen and stomach, laxative. This vegetable is rarely seen as a child. It seems to be only in recent years to see in the regular market. The aroma of quinoa. Is rich and fried enough to be tasty, but scrambled eggs taste better. Quinoa. The flavor is tangy, the roots are crunchy and juicy, and it's a human delight when served with golden, fresh eggs.

Before scrambling, quinoa. It can be blanched in boiling water so that the frying time in the pan should be controlled. You do not need to fry for too long, otherwise the fried quinoa will lose its crispy and tender texture. Quinoa. It can clear heat and reduce fire, especially in the dry winter, especially suitable for eating in often. From preparing the ingredients to serving, no more than ten minutes, very simple.

There is also a legend about quinoa. When Du Fu was in Kui Zhou, Sichuan, he suffered from severe lung disease, blindness and deafness, and had no means of support.At the age of 56, he left Kui Zhou with his illness and traveled to the Public Security Bureau in Hubei Province. The locals made a dish for Du Fu to eat. The dish was made of chrysanthemum, spinach, bacon, and glutinous rice flour. And Dufu ate it with great praise. In honor of this great poet, later generations called this food "Du Fu's dish".

How to remove the bitter flavor of quinoa?

Although quinoa is fragrant, it is slightly bitter because it contains alkaloids. Removing the bitterness is easy, blanch it in boiling water for 10 seconds.

[Ingredients]

Quinoa, eggs, salt, oyster sauce, vegetable oil

[Exercise]

1. Wash and chop quinoa. Blanch in boiling water for ten seconds, remove and drain and set aside.

2. Break the eggs and set aside.

3. Pour the egg mixture into a hot frying pan, turn it over when it starts to solidify, and stir-fry to serve.

4. Heat the oil in the pan, pour in the roasted quinoa, stir fry for a while and add the eggs. Add a pinch of salt and half a tablespoon of oyster sauce, stir well and serve.

Quinoa scrambled eggs, tender and delicious. It is very simple to eat not tired. My family in the regular production of tarragon scrambled eggs ready. Home cooking is so simple, affordable and delicious. Please fry a dish for your family. Really delicious.

Chrysanthemum scrambled eggs, tender and delicious. It is easy to eat and I make it often.

[Hint]

It shouldn't be too long, ten seconds. The purpose of blanching is to remove the bitter flavor of quinoa. Ten seconds is enough, blanching for too long will affect the flavor.