Ben Cao Gang Mu is a museum work with worldwide influence, which is regarded as the encyclopedia of China by foreign scholars. What is the health knowledge of the Materia Medica? Follow me to learn more about it.
The health knowledge of the herbTreatment of hypertension formula
15 grams of Robusta leaves, 6 grams of Cortex Eucommiae, 15 grams of oysters, 10 grams of nightshade, 10 grams of Cornus officinalis; or mulberry leaves, mulberry branches, azalea 15 grams each, or 40 grams of Crotalaria, 30 grams of Xiaku Cao, 20 grams of mulberry leaves, 20 grams of chrysanthemums. Use the above medicine with 2000 ml of water to decoct 1000 ml, remove the slag and mix into the foot bath, soak your feet for 30 - 40 minutes before going to bed.
Recipe for headache
10 grams of white aconite, 20 grams of Rhizoma Ligustici Chuanxiong, 20 grams of Angelica dahurica, 10 grams of Cynanchum officinale, 5 white onions.
Insomnia formula
Magnetite 60g, Salvia divinorum 20g, Polygonum multiflorum 15g, nightshade 30g, or sour jujube seed 20g, Polygonum multiflorum 20g, Acacia bark 10g, cinnabar 5g decocted slag, heated water to 3,000 ml soak your feet once a night before bedtime. Or Cornus officinalis 40g, rice vinegar (white vinegar) appropriate amount. Decoction with Cornus officinalis, add warm water, then add rice vinegar, with a footbath to soak feet for 30 minutes, once a night before bed.
Recipe for dysmenorrhea
20 grams of Pu Huang, 20 grams of Wu Ling Ling Zhi, 20 grams of Fragrance, 20 grams of Yan Hu Suo, 20 grams of Angelica Sinensis, 15 grams of Paeonia lactiflora, 10 grams of peach kernel, 10 grams of myrrh. The above medicines add 2500 ml of water, boil for 15 minutes after the fire, first to the liquid steam smoked feet, to be suitable temperature will be immersed in the liquid feet. Each soak 15 - 20 minutes, every morning and evening each fumigation 1 time, each dose of medicine repeated use two days. Start using the medicine about 3 days before menstruation, and use 3-5 doses for 3 consecutive menstrual cycles. You can also use 200g of cumin to soak your feet in a single decoction once a day.
Treatment of rheumatism and numbness formula
Ginger stem and leaves, or wild peppercorn branches and leaves, or papaya branches and leaves. Decoct the soup and remove the dregs, mixed into warm water with a footbath to soak feet for 30 minutes.
Recipe for Thromboembolic Vasculitis
Cinnamon sticks, epiphyllum, elongation grass, bitter ginseng 15 grams each. Decocted dregs, mixed with warm water with massage footbath soak feet for 30 minutes, 10 days a course of treatment, twice a day.
Treatment of post-stroke contracture of the hands and feet formula
Extension of the grass, Turbinaria, saffron 6g. 5kg of water plus medicine, decocted for 10 minutes and then add warm water, soak the feet with a footbath three times a day, a month for a course of treatment.
Treatment of foot edema formula
Nanmu, tungmu each appropriate amount. With the medicine decoction soup with warm water, massage footbath soak feet, 20 minutes each time, once a day.
Treatment of heel pain formula
Seek bone wind 30 grams, 30 grams of bone grass, 30 grams of chicken blood vine, 10 grams of frankincense, 10 grams of myrrh, 10 grams of blood exhaustion, 15 grams of Wang Buliuhang. The above medicine decoction water foot soak for 30 minutes, once a day.
Treatment of diabetic foot formula
Chuan Gui Zhi, raw slices of 50g, purple salvia, Lonicera japonica, raw Astragalus 100g, frankincense, each dose of medicine 24g. 3000 ml of the above medicines with the water, boil over a gentle fire and then fried for 20 minutes, remove the dregs and mixed into warm water with a footbath for 30 minutes, each dose of medicine can be used three times repeatedly.
Weight loss formula
200g of winter melon skin, Poria 100g, papaya 100g. boiled in water to remove the slag, mixed into the footbath and soak feet for 30-40 minutes each time, to the slightest sweat. Once a day, 20-30 days for a course of treatment.
Treatment of age spots formula
Angelica sinensis 40g, cinnamon 25g. will be on the medicine plus water, decoction 40 minutes, remove the slag juice, and 2500ml of boiling water poured into the basin, the first fumigation scrub the face, to be at a suitable temperature when the feet, 1 time a day, each time smoked for 40 minutes. Can nourish blood and benefit the face. Apply to melanin deposition, skin aging.
Daily health care tips recommendedLife rules in accordance with nature
Health experts say, Chinese medicine is concerned about the unity of heaven and man, a year of cold, heat, temperature, cool, nature has wind, cold, summer, wet, dry, fire, so to ? action to avoid cold, seclusion to avoid heat? , and in the four seasons, conforming to the natural Qi. Especially the old and weak, should be more suitable for cold and heat,? Lie down early and get up late, must wait for daylight? Morning activities should not be too early to see the sun is appropriate. Winter three days, more indoor activities, so as to avoid cold injury to the sun. Summer days, avoid the heat in time, but should not be too cold. In short, people have to adapt to nature, life should be regular, cold and temperature should be moderate.
Brain and hands shape and God benefit
Health experts believe that health needs activities, but must be appropriate, not overworked, especially the elderly and the sick, must choose their own way of exercise. His activities over the years there are four main ways, one is every morning and evening each slow walk a kilometer, perseverance; two is to insist on outpatient clinic to see the patient, for the patient lifted the pain, his heart is immensely gratified, but also beneficial to the brain activity, a multi-purpose. Thirdly, in taking apprentices and passing on academic experience, he feels the sense of responsibility for cultivating talents for the cause of Chinese medicine, which is fulfilling and satisfying, and at the same time, it also inspires him to think about the problem frequently, which enhances his thinking and analyzing ability, plus he often spends time with the young people, which increases his vitality and invigorates his spirit. Fourthly, he practiced calligraphy, he practiced regular script mainly, a stroke, meticulous, so that the heart is quiet, the spirit of peace, ZhiDing, not only cultivate the sentiment, but also activities of the limbs, to achieve the form of God benefit.
Kneading meridian points to maintain health and prevent disease
The health experts attach great importance to meridian points, often rubbing meridian points with fingers instead of needles to maintain health and cure disease. He daily before going to bed and get up, commonly used fingers rubbing Hundred Points and head and face to promote blood circulation in the head and face; rubbing the Yongquan point, danzhong point to tonify the kidney, strong heart, brain; rub hearing Palace, ear door, cranial rest points to help hearing; rubbing the children's rosary, eyesight points to enhance eyesight; rubbing Yingxiang, Fengchi point to prevent colds; finger pressure foot Sanli, Neiguan, in the stomach, Qihai points to enhance gastrointestinal digestion and absorption function. Each acupoint is rubbed and pressed 50 to 100 times, and the limbs and abdominal acupoints are rubbed and pressed 150 times. He also knocks his teeth from time to time to strengthen them and promote the secretion of digestive juices. He said, through more than 20 years of acupoints rubbing and pressing, did receive the line of blood, regulating Yingwei, benefit the heart and brain, prevention of foreign evil, strong ear and eye effect.
Eating and drinking regularly and quantitatively qualitative