Foreword

Dried fragrant seeds are rich in protein, vitamin A, B vitamins, calcium, iron, magnesium, zinc and other nutrients, and have high nutritional value. The sodium content of dried fragrant seeds is high, so patients with diabetes, obesity or other chronic diseases such as kidney disease and hyperlipidemia should eat with caution;

The elderly and patients with iron deficiency anemia should especially eat less.

A home-cooked vegetarian dish that is often eaten at home. It is delicious, nutritious, and simple to make.

Ingredients

Main ingredients: 200g dried fragrant pepper, 2 green peppers;

Accessory ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, 1ml of senbei juice, light soy sauce 1ml, 3 small red peppers, appropriate amount of garlic

Saute dry vegetables until fragrant

1

Cut ginger and garlic into thin slices, cut small red peppers into sections and set aside

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2

Cut the dried luxiang into thin slices, cut the green pepper into thin strips and set aside. Try to cut the dried fragrant thinly to facilitate the flavor

3

Put oil in the pot When the oil is slightly hot, add ginger and garlic slices and sauté until fragrant. Add the chili segments and stir-fry over low heat until fragrant. Add an appropriate amount of salt (no salt will be added later) and sauté together until fragrant

4

Add in the dried fragrant and green pepper shreds and stir-fry over high heat. Try to lift the pot and stir the pot slightly to avoid breaking the dried fragrant. You can add a little water along the edge of the pot

5

Put in a little light soy sauce, senbeilo (or a little chicken essence), stir-fry for a while and it’s ready

6

A very simple home-cooked vegetarian dish

Tips

Saute red pepper, ginger and garlic until fragrant, stir-fry quickly over high heat, use the pot as much as possible and use less shovel to stir-fry