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Collect some dishes about tofu ~ ~ ~ urgently needed! ! ! !
The dish names of tofu are: dry-fried spicy tofu, home-cooked colorful tofu, pineapple goo tofu, tiger skin tofu, fried tofu with oil wheat, fried tofu with minced meat, fried tofu with tea mushroom, pumpkin tofu soup, home-cooked tofu, vegetable tofu soup, mixed bacteria tofu soup, spicy cold tofu, fried tofu with thousands of pages, etc.

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Tofu is a nutritious food with a long history. The public's love for tofu has promoted the progress and development of tofu making technology. The main production process of tofu is pulping, that is, soybean is made into soybean milk; The second is solidification, that is, soybean milk solidifies into a gel containing a lot of water under the action of heat and coagulant, which is tofu.

Tofu contains a variety of trace elements necessary for human body, and is also rich in high-quality protein, which is known as "vegetable meat". The digestion and absorption rate of tofu is above 95%, and this healthy food has always been loved by everyone. However, if you want to give full play to the nutritional value of tofu, you need to pay attention to good collocation.