Eating dragon fruit is good for the body, normal people are advised not to exceed two. Eat more dragon fruit will have the possibility of diarrhea, eat in moderation is better, dragon fruit is cold, pale, weak limbs, often diarrhea and other symptoms of cold body should not eat; women should not eat dragon fruit during menstruation.

1. Dragon fruit has the prevention of constipation, promote eye health, increase bone mineral density, can lower blood sugar, blood fat, blood pressure, to help the formation of cell membranes, prevention of anemia, reduce cholesterol, skin whitening and anti-dark spot effect, but also has the lifting of heavy metal poisoning, anti-free radicals, prevention of age-related pathologies, slimming, and prevention of colorectal cancer and other effects.

2. Sesame seeds in the flesh of dragon fruit have the function of promoting gastrointestinal digestion.

3. The juice of dragon fruit has shown positive effects on tumor growth, virus and immune response inhibition and other diseases. In the total sugar does not contain caramel and sucrose, hypertension, diabetes, high uric acid has therapeutic effects, and no side effects.