Bitter chrysanthemum efficacy and function
Effects and Roles of Bitter Chrysanthemum
Effects and Roles of Bitter Chrysanthemum, Bitter Chrysanthemum is a special kind of dish in our daily life. Many friends do not like to consume chamomile because of its special flavor. It is a bit bitter in flavor, but it still has very many benefits for the human body. Here I will introduce the effects and functions of chamomile.
Medicinal value of chamomile
1: Regulation of immunity
Chamomile contains a variety of polysaccharides, which can regulate immunity, but also against viruses, eat some chamomile, you can make immunity enhancement, to reduce the number of sick. At the same time, chrysanthemum also has the effect of lowering blood fat: blood sugar, chrysanthemum can be used as an auxiliary treatment of hypertension: high blood sugar disease food to eat.
2: Protect the liver
The chrysanthemum contains a lot of choline, which has an inhibiting effect on the fatty liver, and can play a role in protecting the liver. At the same time, choline in chamomile can also reduce the chances of heart disease, but also to prevent cancer. In the future, chamomile may be used to develop new medicines to treat these diseases.
Bitter chrysanthemum is a common leafy vegetable in life, he will be listed in large quantities in the spring and summer every year, especially suitable for making coleslaw for human consumption, which can supplement rich nutrients for the human body, and can remove heat and detoxification, to prevent heatstroke, but the bitter chrysanthemum in the consumption of some contraindications, it is best to know more about it before you eat it.
Effects and functions of chrysanthemum
1: antiseptic and anti-inflammatory
Antiseptic and anti-inflammatory is the most important effect of the chrysanthemum, because the chrysanthemum contains a wealth of potassium and hydrochloric acid, and also contains some of the dandelion pass, which is an important medicinal ingredient to eliminate the sensitive bacteria in the body. These are important medicinal ingredients that can destroy the sensitive bacteria in the human body and prevent inflammation from growing in the human body. Eating chrysanthemum can prevent jaundice hepatitis and bacterial enteritis in human beings, which is especially beneficial to maintaining human health.
2: Clearing heat and cooling blood
Clearing heat and cooling blood is also one of the important effects of chrysanthemum, which can remove heat toxins in the human body, and can alleviate the blood heat in human beings, and have a certain preventive effect on the blood phosphorus and bleeding in the body of human beings due to the blood heat. Bitter chrysanthemum is also a bitter and cold healthy ingredient, people can eat this green leafy vegetable to prevent internal heat in the body, and can prevent a variety of symptoms of fire.
3: Prevent high blood sugar
Usually people eat more chrysanthemum, but also can prevent high blood sugar, because chrysanthemum contains bitter taste of the pigment has obvious hypoglycemic effect, can prevent the body's blood glucose, but also can let the high blood sugar down, can let the blood glucose to maintain a normal and stable state, can effectively reduce the incidence of diabetes, but the life of the Those who suffer from hypoglycemia themselves are not suitable to consume chamomile.
1, antibacterial and anti-inflammatory
This is the main effect of chrysanthemum, which contains dandelion sterol, choline and other components of the bacteriostatic effect, can treat jaundiced hepatitis, laryngitis, bacillary dysentery, colds and fevers, and chronic bronchitis, tonsillitis, etc.
This is the main effect of chrysanthemum, which contains dandelion sterol, choline and other components of the bacteriostatic effect.
2, clear the liver and reduce fire
Bitter chrysanthemum cold, rich in water and a variety of vitamins, in addition to the role of the dry heat to reduce the role of fire, for the fire caused by the dry throat, dry tongue, upset are relieved.
3, prevent anemia
Chrysanthemum is rich in carotenoids, vitamin C, potassium and calcium and other nutrients, you can prevent the phenomenon of anemia, not only that, it can help wounds faster healing, but also play a role in cooling the blood.
4, supplemental vitamins
Bitter chrysanthemum contains a variety of vitamins needed by the human body components, as well as carotenoids, potassium salts, sodium salts and other nutrients, the maintenance of the body's normal physiological activities have a positive significance.
5, protect the eyes
Bitter chrysanthemum contains vitamin C, carotene and B vitamins and other substances beneficial to the human body content is very high, these components are to maintain the normal metabolism of the human body's' important substances. So by consuming chamomile, then the vitamins in chamomile will be very effective in protecting the eyes and fighting pellagra and foot fungus.
6, cancer prevention
Bitter chrysanthemum is a green vegetable that can prevent cancer, it is added to the liquid after decoction with water, it has a very good preventive and mitigating effect on human leukemia, it can make the leukocyte deoxidizing enzyme activity in the body of leukemia patients decrease, so that the symptoms of leukemia are reduced, usually consume more to alleviate the pain of leukemia patients, but also to prolong life. In addition, eating more bitter chrysanthemum has a good preventive effect on human cervical cancer, as well as rectal cancer and anal cancer and other common cancers.
7, prevent constipation
Camomile is rich in fiber, can help intestinal peristalsis, but also increase the volume of intestinal contents, which can help intestinal health, help prevent constipation, prevent hemorrhoids.
1, clear the liver to fire
Bitter chrysanthemum cool, bitter flavor, rich in a variety of vitamins, with the removal of dry heat, fire and so on, for the dry throat and tongue you can eat some bitter chrysanthemum to alleviate, or directly drink bitter chrysanthemum tea can also be achieved to alleviate the effect.
2, laxative and diuretic
Bitter chrysanthemum dietary fiber, carotene and vitamin C and other ingredients are rich, can help intestinal peristalsis, help digestion and laxative, to prevent constipation, but also promote the urinary excretion, eliminating toxins, so eating bitter chrysanthemum can also be a beauty.
3, to prevent anemia
Bitter chrysanthemum in the carotene, vitamin C, potassium and calcium and other nutrients, on the prevention and treatment of anemia is very good, in addition to the bitter chrysanthemum can cool the blood to stop bleeding, to help the wound recovery.
4, anti-inflammatory swelling
Bitter chrysanthemum contains dandelion sterol, choline and other ingredients, can effectively sterilize anti-inflammatory, on the treatment of jaundice hepatitis, laryngitis, colds and fevers, and chronic bronchitis and tonsillitis have a very good effect.
5. Cancer prevention and treatment
The active ingredient in chamomile can inhibit acute lymphoblastic leukemia, acute and chronic granulocytic leukemia. In addition bitter chrysanthemum is also used to treat cervical, rectal and anal cancers.
6, reduce blood sugar
Bitter chrysanthemum is low in calories, fat and carbohydrate content is not high, eat bitter chrysanthemum can reduce blood glucose concentration, especially suitable for diabetics.