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How to make chicken floss?
With the improvement of people's nutrition awareness, people's pursuit of nutritional value in diet is getting higher and higher. We all know that meat food has high nutritional value, so how to make meat delicious? Let's learn how to make chicken breast into floss.

How to make chicken floss Ingredients: chicken breast 400g, corn oil, ginger, star anise, orange peel, soy sauce, sugar, cooking wine.

Practice: 1. First of all, you need to clean the prepared chicken breast, remove the oil and fascia from the chicken, and then cut it into small pieces.

2. Add an appropriate amount of water to the pot, put the cut chicken into the pot, add an appropriate amount of cooking wine, take it out after cooking, wash it with water again, and then drain the water.

3. Add the right amount of water to the pot, and then add the right amount of orange peel and star anise.

4. Put the prepared chicken into the pot and cook for about 20 minutes.

5. After the cooked chicken is taken out, it can be put into plastic wrap to loosen it. Remember to break up completely.

6. Put the minced chicken into a bowl, then add the appropriate amount of corn oil, soy sauce, soy sauce and sugar and mix well.

7. Bake the marinated shredded pork in the oven, and the delicious floss will be ready.

How to eat chicken floss with rice?

Ingredients: chicken breast, spinach, eggs, laver, rice, mushrooms, salt, chicken essence, soy sauce, sugar, cooking wine, onion and ginger.

Practice: 1. First, wash spinach in clean water. After adding a proper amount of water to the pot, put the washed spinach into a bowl, then take it out and cut it into pieces.

2. Mash the prepared chicken, ginger, mushrooms, eggs and a small amount of cooking wine into mud.

3. Add some water to the pot. After the water is boiled, add the minced meat, add appropriate amount of soy sauce, sugar, salt and chicken essence, and stir-fry until the juice is almost the same. Then add spinach segments, take them out and pour them on the rice. Sprinkle a proper amount of shredded seaweed and serve.

Round noodles with chicken pine nuts

Ingredients: chicken breast, soy sauce, salt, sugar, white wine, olive oil, onion, spaghetti, broth, shredded red pepper, cooked pine nuts and pine nut sauce.

Practice: 1. Clean the chicken breast first, and then stir it evenly with soy sauce, salt, liquor and sugar.

2. Add the right amount of oil to the pot and fry the marinated chicken breast on both sides of the pot.

3. Add the prepared spaghetti, broth and shredded red pepper and stir well.

4. After about 1 min, add the green sauce and mix well. Sprinkle appropriate amount of pine nuts and serve.

Chicken pine wind

Ingredients: tofu, chicken breast, sesame oil, sugar, delicious sauce, eggs, salt, egg yolk, pine nuts and Qinghai moss.

Practice: 1. First, add a proper amount of water to the pot. After the water is hot, add the prepared tofu and drop it into the water.

2. Stir the tofu and chicken breast evenly. Spread it flat on tin foil and put it in the oven.

3. After one side is baked golden brown, take it out and bake the other side. Then sprinkle the prepared pine nuts and bake them in the oven again.

4. Take it out after baking on both sides and sprinkle with appropriate amount of Qinghai moss powder.

Can the baby eat chicken floss? In a safe situation, it is not recommended that your baby eat too much dental floss. This is because the current food safety is not well guaranteed, and the baby's functional development is not complete, so it is not recommended that the baby eat too much dental floss that is not made by himself.

In addition, when making dental floss, a lot of seasonings will be added, which will still have a certain impact on the baby's body. Although there are not many additives made by ourselves, they are not suitable for long-term storage.

Loose meat and meat are still two concepts. If you eat meat, you don't need to eat meat. This statement is wrong. It is recommended that even if the baby has eaten floss, it is recommended to eat meat separately.

The nutritional value of chicken floss is very rich in nutritional value, rich in carbohydrates, which can maintain the substances needed by the brain, and also have a good effect on regulating fat metabolism and supplementing dietary fiber. It is understood that in addition, chicken floss can also detoxify and enhance intestinal function. Chicken floss is also rich in fat, which can not only help maintain normal body temperature, but also protect internal organs.

It is understood that the content of protein in the ingredients of chicken floss is still relatively high, which not only has strong digestion ability, but also has the effects of strengthening the body and enhancing physical strength. In addition, chicken floss contains a Ganoderma lucidum substance necessary for human growth, which can obviously improve symptoms such as irregular menstruation, anemia, weakness, fatigue and chills.

Generally speaking, the nutritional value of chicken floss is still very high, especially the meat floss made by ourselves can retain the original nutritional value, because the production method is also very simple, so I suggest you make it simply in your spare time. I hope the above introduction will be helpful to everyone.