It's funny, at the age of two or three, you start to premature ejaculation. In fact, premature ejaculation is not terrible, and it is also very good treatment, but it is important to seize the time to treat premature ejaculation problems! 1. extra time must do more aerobic exercise. 2. Maintain a good night's sleep. 3. Don't touch it easily except when going to the bathroom. Don't shouyin 4. To ensure good hygiene and cleanliness. It's best to wash it at night before going to bed. 5. Eat less greasy things in the diet, it is best not to eat greasy, spicy, avoid alcohol. 6. It is best not to smoke. At the same time I suggest you use with Biao Khan Zuhe, the effect will be more significant!