Old duck soup is usually cooked by older ducks. Generally, there is a lot of old duck meat, so it is not suitable for eating meat directly. Therefore, through cooking, the nutrition in duck meat can be more conducive to human absorption. Duck meat is rich in various nutrients, which can not only supplement human protein, but also supplement trace elements, so that the body can recover quickly. So, how to cook the old duck soup is the most nutritious?

First, cucumber old duck soup

Make ingredients

One old cucumber (about 1.5 kg), one old duck (about 1.2 kg), twelve red dates with stones removed, one tablespoon peanut oil, one teaspoon salt, two tablespoons soy sauce and sixteen bowls of clear water.

production process

1. Peel and wash the old cucumber, cut longitudinally, remove the capsules and seeds, and cut into long sections.

2. Old duck? Wash, peel and gut, and fry in a hot oil pan until brown.

3, boil water, add melon, old duck, red dates, boil over high heat, change to medium heat for three hours, add salt to taste.

note:

(1) This soup tastes fresh and sweet, so you can get rid of stagnation.

(2) Duck meat can be picked out and dipped in raw food.

(3) cut off the head and tail of cucumber to make it bitter; Take thick golden skin as the top grade, clearing away heat and relieving summer heat.

Second, the old duck belly soup

Make ingredients

Old duck, half a pork belly, 200g chives, 3 ginger, 1 piece.

20g cooking oil, 2 tablespoons cooking wine, a little pepper and salt, 2 tablespoons monosodium glutamate 1 tablespoon.

production process

1. Slaughter the old duck, cut it into pieces, cook it, wash its belly, slice it and scald it; Wash shallots and cut into sections, wash ginger and pat loose;

2. Pour the oil into the pot, saute the chives and ginger, pour the soup of the cooked duck pieces, and then add the duck pieces and pork bellies for 40 minutes;

3. Finally, add seasoning.

Third, the old duck vermicelli soup

Make ingredients

350-400g of old duck soup, 40g of vermicelli150-200g of duck blood, 0g of duck gizzard10g of duck sausage10g, 5g of tofu and half a marinated egg.

Seasonings in the bowl: salt 1-2g, monosodium glutamate 1g, chicken powder 1g, old duck soup seasoning 2g, pepper 1g, coriander 2-3g, chives 5g and duck oil 5g.

production process

1. Take a stainless steel colander and add duck blood, vermicelli and tofu to cook 1 min;

2. Put the salt, monosodium glutamate, chicken powder, old duck soup seasoning and duck oil into a bowl, pour the scalded vermicelli, duck blood, bean curd and duck soup, pour the duck gizzard and duck intestines, and sprinkle coriander and leek on the vermicelli.

The soup is milky white, delicious and full of the inherent aroma and taste of ducks.

Fourth, nourish duck soup.

Make ingredients

Ingredients: old duck 1, lean pork 1 kg, cabbage 1 kg, duck kidney 8 Liang;

Accessories: 2 candied dates, dried tangerine peel 1/3, 5 slices of ginger;

Seasoning: salt and pepper;

production process

1. Cut the old duck and lean pork into large pieces, each weighing about 1, and then roll the ginger slices in boiling water for about 3 minutes to remove the fishy smell;

2. Dry duck kidney is soaked in cold boiled water 1 hour and then dried. After the dried tangerine peel is soaked in cold boiled water for 1 hour, the bottom capsule is removed, and the cabbage is washed and cut into sections.

3. Put the blanched old duck, lean meat, duck kidney, candied dates and dried tangerine peel into a casserole, add cold water (about 10 cm from the top), boil the water with strong fire, then turn to medium fire for 2 hours, then add cabbage cover 1 hour, and season with salt. The whole family is happy.