Grilled fish and rice is a recent internet sensation, but it has a very long heritage. At first, grilled fish was used to combine three cooking techniques: marinating, baking and stewing. It is a delicious food with distinctive flavors and rich taste. Not all fish are suitable for grilled fish and rice, choose the right fish, grilled fish and rice will be more delicious.

Roasted fish rice is a fast food diet, roasted fish rice has a variety of flavors to meet the different needs of people, because of its rich variety of complete, so much loved.

One, the rise of roasted fish rice

Past roasted fish is a large portion, usually need a lot of people to eat, and now the roasted fish into a small portion, a person to eat, can enjoy the delicious roasted fish, and do not need to limit the number of people, you can eat at any time.

So, the small portion of grilled fish rice is completely expanding the consumer market of grilled fish, and the small portion of grilled fish rice belongs to the assembly line operation, serving speed is quite fast, and become a well-deserved fast food.

Second, the customer groups of grilled fish rice

Grilled fish rice is a new era of fast food with grilled fish as the main dish. In addition it faces a variety of consumer groups, men, women and children can eat. Grilled fish rice is loved by many consumers. Baked fish store has a huge market demand, choose to open the baked fish rice is the right choice for entrepreneurs, is the future development direction of fast food restaurant.

Three, open grilled fish rice practice

The choice of ingredients for grilled fish rice is very important, because it is fast food, so you can not choose the fish with a lot of thorns. All the ingredients are selected Longley fish, tender meat, no thorns, no fishy taste, no odor, high protein, nutrition is very good, more suitable for baked fish rice.

Treatment of fresh fish. Grilled fish can be grass carp, black fish, river fish and freshwater fish from the river. When handling grass carp, remember to remove the teeth to reduce the fishy flavor.

If you want to savor the cut flower knife, the shape should be complete and more beautiful. On the side with fish bones, the flower knife should be cut more carefully, and the other side should not have fish bones. This way both sides of the grilled fish are cooked to a similar degree. Slice half the onion and ginger and lay them together in the bottom of the baking dish. Once the fish is cut, place it on the baking sheet, sprinkle it with salt and cooking wine, and marinate for about 20 minutes.

Bake the marinated fish in the oven for 20 minutes (control the time according to the size of the fish.) 5. Add canola oil to the pan. When the oil is hot, pour in the peppers, bean paste and minced ginger and stir fry. Then add the cinnamon, cardamom, strawberries, allspice, star anise, sennet, pepper, tangerine peel and American ginseng. Cook slowly until the soup turns golden brown. Add soy sauce, water, sugar, bring to a boil and season to taste. Cook the base of the grilled fish, soak it in the oil for a while, cool it thoroughly, and then seal it in a jar to preserve the flavor of the base to a relatively large extent. Pour a generous amount of beer over the bottom to remove the fishy odor and add the flavor of the wheat.

Remove the roasting pan and scatter the celery slices evenly around the fish, pour the above stock into the roasting pan and add a little more stock. Turn off the oven, remove the baking dish, sprinkle with chopped shallots, sprinkle evenly, simmer the onions in the residual heat and break them up for a few minutes.