raw materials
a handful of kidney beans, a bag of preserved plum (preserved preserved plum), a handful of red dates, 5 or 6 pieces of crystal sugar, and a spoonful of honey.
Method 1
1. Wash kidney beans and soak them in cold water overnight;
2. Take a small bowl, put the soaked kidney beans, plum, jujube and rock sugar, pour a little water, and steam in an electric pressure cooker for 3 minutes.
3. Take it out and let it cool. Add a spoonful of honey, stir it evenly, put it in a small oil-free and water-free bottle and put it in the refrigerator. It can be eaten as a snack or as a cold dish in dinner.
Method 2
1. A bag of nine-baked plum and kidney beans given by colleagues
2. Wash kidney beans and soak them for more than 4 hours, and the beans must be soaked thoroughly
3. This is the appearance of soaking for 7 hours, and the beans are obviously soaked
4. Rinse the soaked kidney beans and put them in a boiling pot
5. There must be more water)
7. Boil over high fire, and turn to low heat
8. Boil the beans with less juice, add boiling water to them when they are not ripe, and keep the skin of the cooked beans intact (so as not to affect the appearance)
9. Soak the cooked kidney beans in the plum juice, cool them, and put them in the refrigerator for several hours (soaking them overnight is better) < If salted plum is selected, there is no need to add salt.
2, the long soaking time is to shorten the cooking time and better taste.
3. It tastes better after being put in the refrigerator.
4. If you want to save time, you can cook it directly in the pressure cooker. But if you don't master the time well, it will be too bad and affect the appearance.
what should I pay attention to when cooking?
Step 1: Soak in clear water. Because legumes are not easy to cook and immature legumes are usually toxic, soaking for a long time can not only shorten the cooking time, but also save energy and avoid waste.
Step 2: Add materials for boiling, and add appropriate amount of raw materials. Since it is preserved plum and kidney bean, preserved plum is indispensable, and it is delicious in sour and sweet taste with hawthorn and sugar. If you want to save time, use a pressure cooker, which will be much faster.
step 3: soak the juice. Don't take out the cooked kidney beans immediately, and then leave them in the pot and soak them with the juice for more than three hours, so that the taste can be fully blended with the kidney beans.