The flour in the five-grain fish meal is rice flour, white rice flour or purple rice flour made from five grains and japonica rice. The five grains are rice, millet, corn, sorghum and buckwheat. Grains and fish meal food is a specialty of Hengyang, and it is a local specialty health pasta.

1, Five-grain Fish Meal is a bowl of light meals with fresh flavor as the main ingredient, with various fish and natural seasonings as the side dishes.

2, the practice of whole grain fish meal is not complicated, the key is that the fish should be fresh, the soup should be thick, and the heat should be moderate. After breaking the pig's bone, simmer overnight. The key to fish meal operation lies in the ripening process of fish. Cut the fish into pieces after killing, and the oil in the pot will burn red. Put the fresh fish pieces in the pot for a little frying, then stir fry quickly, add salt and thick soup, then add ginger slices, chopped garlic, etc., and cover and cook. In the process of making, be careful not to open the lid and turn over the pot from time to time, which will easily make the fish soup smell fishy. Boil until the fish soup turns milky white, uncover and season, and add fresh vegetables. Pour the scalded rice noodles with fresh fish soup, and a bowl of fish powder will be done.

3. Changsha is the birthplace of grain fish meal. Jin Dian pickled vegetable fish powder, signature fish powder, original fish powder, hot and sour fish powder, spicy fish powder, lobster sauce mud fish powder, fish head fish powder, tomato juice fish powder and golden soup fish powder are the main types of grain fish powder.

4. Grain fishmeal is almost harmless. Five-grain fish powder has a unique taste, which perfectly retains the rich nutrition of five-grain crops, and also improves the defect of rough entrance of five-grain crops. Besides, drinking a little fish soup when eating fish powder is also very good for your health and has high nutritional value.