1. The health benefits of American ginseng are invigorating lung and qi, calming nerves and helping sleep, beauty beauty. It can also improve attention and memory and improve immunity.

2. Panax quinquefolium has high nutritional value and can prevent arrhythmia and coronary heart disease. People who are weak or after surgery can take some American ginseng to recuperate.

3, but people who pay attention to physical weakness and colds should try not to take it for a long time.