Yes.

Sea cucumber and spinach are not mutually exclusive. Eating sea cucumber and spinach together can supplement iron and blood, promote body fluids and moisturize dryness.

Sea cucumber is as famous as ginseng, bird's nest and shark's fin, and is one of the eight treasures in the world. According to the "Compendium of Materia Medica" records: sea cucumbers are sweet and salty in taste, nourish the kidneys, benefit the essence, absorb urine, aphrodisiac and treat impotence, their nature is warm and tonic, and they are enough to nourish the enemy, hence the name sea cucumbers.

Extended information:

Taboos for eating sea cucumbers:

1. Do not eat more than one sea cucumber per day

For people with weak constitution It is said that one sea cucumber a day is a better way to supplement food. For healthy people, especially in areas with a drier climate, the problem of "getting angry" should be taken into consideration when eating sea cucumbers. Therefore, it is best not to eat more than one sea cucumber per day.

2. You should eat less sea cucumbers in spring

Spring is the season when you are prone to getting angry, especially in northern China where it is very dry. When taking supplements, be especially careful not to eat too many foods that can cause irritation, including sea cucumbers. Therefore, the amount of sea cucumbers eaten in spring should be reduced.

3. People with poor kidney function should eat less.

Sea cucumber is a high-protein food, and its decomposition products, amino acids, are mostly excreted by the kidneys. Therefore, people with poor kidney function should not eat too much at one time.

4. Sea cucumbers should not be eaten with tannic acid-containing fruits

Sea cucumbers should not be eaten with grapes, persimmons, pomegranates, and hawthorns to prevent the tannic acid in them from causing protein coagulation and affecting digestion and absorption. , causing abdominal discomfort.

5. Cooking methods should avoid deep processing

From a nutritional point of view, boiling, stewing, and cold cooking methods can best ensure that the nutrients contained in sea cucumbers are not easily lost and taste delicious. , and easy to operate. This method is most conducive to the release of sea cucumber's own nutrients. Cooking methods such as teriyaki are not suitable.

Reference: CCTV Food Network - Taboos about Eating Sea Cucumbers