Current location - Recipe Complete Network - Healthy recipes - How to make abalone porridge with abalone porridge that the baby eats?
How to make abalone porridge with abalone porridge that the baby eats?
The baby's body needs to be supplemented with nutrition, and mothers will cook abalone porridge for the baby. It is nutritious and delicious, so how to make abalone porridge for your baby? Let's take a look at the steps of abalone porridge first!

How to make mushroom and abalone porridge for baby? Ingredients: one abalone, two mushrooms, one piece of ginger and one or two pieces of rice.

Exercise:

1. Soak the rice in the pot for about an hour, then put it in a purple casserole and boil it.

2, mushrooms are soaked; Brush abalone to remove intestines, and then wash; Wash the shallots; Cut ginger slices into ginger foam.

3, abalone, mushrooms cut foam, porridge boiled, put it in, turn down the heat and cook slowly.

4. Add chopped green onion and salt to taste after cooking.

Tips:

1, seafood with shells is not recommended for children under one year old, so this porridge is suitable for children over one year old.

2, abalone is too nutritious, it is not recommended to give it to your baby often, it will make up for it, and it is recommended to eat it once a week.

Don't give your baby abalone porridge when he has a cold.

Braised abalone porridge materials: abalone, rice, scallops and shallots.

Exercise:

1, first put the rice in the pot to cook porridge, and add some scallops. When it's almost cooked, replace the rice cooker with heat preservation and add some ginger to continue cooking.

2. Take out the abalone meat (not the belly of the abalone) with a knife, cut it into thin slices, wash it and add it to the porridge to cook for about 1. Turn off the fire after 2 minutes and simmer for a while.

3. Add chopped green onion to taste when cooking.

Fresh abalone porridge materials: four abalones, onion ginger, rice and celery.

Exercise:

1. Abalone Take out the abalone meat, steam it in a pot for five minutes, let it cool after steaming, and cut it into abalone slices.

2. Wash the rice, add appropriate amount of water and boil it into rice porridge; Celery is made into diced celery.

3. Put chopped green onion and shredded ginger into a porridge pot and stir well, then add diced celery and stir well.

4. Finally, turn off the fire and add abalone. Stir abalone evenly, add a little salt and season with monosodium glutamate.

Dried mushrooms, seaweed and abalone porridge materials: 3 abalone, 5-6 mushrooms, a handful of dried seaweed, a little onion and a proper amount of salt.

Exercise:

1. Wash the rice and soak it in the rice cooker for later use.

2. This time, the instant abalone is used, and it can be sliced directly after thawing; Mushrooms and dried seaweed are also washed together and cut into pieces; Slice shallots for later use.

3. Put abalone, dried seaweed and mushrooms into the rice cooker and start cooking porridge.

4. After about an hour, the indicator light jumps to the heat preservation place, adds shallots and a little salt, and after stirring, covers it and stews for 10 minute.

Abalone chicken porridge materials: 4 abalones, rice, 3 shallots, coriander, onion, salt and half a chicken.

Exercise:

1. Wash the rice, put it in a rice cooker, and add water to cook porridge.

2. After the porridge is rolled, add the washed and diced abalone and chicken and cook the porridge.

3. After cooking again, sprinkle onion and coriander, add appropriate amount of salt, cover and stew for two or three minutes.

Which parts of abalone can't be eaten? When many people eat abalone, they are used to eating the whole abalone in their mouths. You know that seafood also has an inedible "dead angle", so which parts of abalone can't be eaten?

Some people don't want to remove the green viscera of abalone because of its high price. Abalone viscera is poisonous and seasonal, which is related to algae growth. February-May every year is the toxic period, during which abalone viscera cannot be eaten.

The viscera of abalone contains photosensitive toxins, which are the decomposition products of chlorophyll derivatives of seaweed. This toxin usually accumulates in the liver of abalone in spring and has photochemical activity. If someone eats abalone containing this compound and then exposes it to the sun, it will promote the production of amine compounds such as histidine, tyrosine and serine in the human body, thus causing inflammation and toxic reactions in the skin.

The poisoning symptoms of abalone toxin are swelling and edema on the face and hands, and the allergic reaction is large, but it is not fatal. Therefore, it is recommended to gut.

Taboo of abalone 1. Abalone is not suitable for people with fever and sore throat.

2. People with gout and high uric acid should not eat abalone meat, but drink a small amount of soup.

3. People who have chronic diseases usually don't eat.

4, eat abalone meat must be cooked, can not eat half-baked abalone meat, raw abalone meat contains parasitic bacteria, eating it is easy to cause gastrointestinal discomfort, diarrhea.

5. Abalone can't be eaten with high-protein food, which is not conducive to digestion and absorption.