Ingredients: half a catty of fruit, hairy kelp, pepper, ginger, pork bones, salt

Practice:

3 pounds of farmyard hen, half a catty of fruit, hairy kelp, 400 grams, pepper, 4 money, ginger, 1 pork bones, salt, a little bit.

1, will be slaughtered, gutted, net blood, into the 50 ℃ 60 ℃ of hot water blanching through (2-3 minutes), fish out, with tweezers clip clean chicken body fluff, to be used.

2, the white fruit shell, clean; will be washed kelp, to be used.

3, ginger patting, cutting granules, mixed into the pepper and salt together as a condiment, to be used.

4, the chicken, pork bone and has been prepared with the ingredients together in a pot with a slight fire simmering (5-6 hours), so that the ingredients as far as possible penetrate into the chicken.

5, in the stewed chicken about half an hour before the pot, the white fruit into the pot to cook through.

Effects:

This dish has the effect of warming the middle and benefiting the qi, tonifying the deficiency, strengthening the muscles and bones, and moisturizing the skin for women.

Secret:

The key to white fruit stewed chicken is the choice of raw materials and condiments reasonable collocation, farmhouse soil boy hen (crown filial piety face red, claws plump not old skin, feathers plump for the best), and the white fruit must be selected wild white fruit. If the fresh green pepper chopped and added to the soy sauce soak a little time for dipping chicken flavor is more fresh. Change the chicken to ribs on the line