Pregnant women can eat glutinous rice balls, but they must be careful not to eat too much and eat them in moderation. Because glutinous rice balls are desserts, eating too much by pregnant women can easily lead to high blood sugar, which can lead to sugar in the urine, so just eat in moderation and don’t eat too much.

Moreover, in order to make the glutinous rice balls delicious and moist, most glutinous rice balls are added with too much sugar and fat (lard), so they are very high in calories. For those who are overweight during pregnancy or have hyperlipidemia, high blood pressure, etc. Pregnant women with high blood pressure and diabetes should not consume excessive amounts.

In addition, experts remind that the outer shell of glutinous rice balls is usually made of glutinous rice flour. Glutinous rice contains a lot of starch, is highly viscous, and is difficult to digest. Pregnant women with poor gastrointestinal function, especially those who suffer from pantothenic acid when eating glutinous rice, are best not to eat it.