1, the nutritional value of pineapple: pineapple contains a substance called "pineapple prion enzyme", which can break down proteins, help digestion, dissolve the blockage in the tissues of fibrin and blood clots, improve local blood circulation, dilute blood lipids, eliminate inflammation and edema, and can promote blood circulation. Especially after eating meat and greasy food, eat some pineapple is more appropriate, can prevent fat deposition.

2, pineapple protease can effectively break down the food protein, increase gastrointestinal motility. This enzyme in the stomach can decompose protein, supplement the body's digestive enzyme deficiency, so that patients with indigestion to restore normal digestive function. This substance can prevent gel aggregation, can be used to make milk sour or soften other fruits, but this feature will be weakened in cooking.

3, in addition, pineapple contains sugar, enzymes have a certain diuretic effect on nephritis and hypertension is beneficial to those who have bronchitis also have auxiliary effect. Due to the role of cellulose, the treatment of constipation also has a certain efficacy. When there is indigestion, eat some pineapple can open the stomach and smooth gas, relieve grease, can play a role in digestion, but also can relieve constipation. In addition, pineapple is rich in vitamin B1, can promote metabolism, eliminate fatigue. Pineapple efficacy has: pineapple flat, taste sweet, slightly sour, slightly astringent, slightly cold, with a clear summer thirst, digestion and diarrhea, stomach and spleen, solid energy, benefit blood, digestion, dampness, face slimming and other effects, for the summer medical food and excellent seasonal good fruit, but once should not eat too much.