1. Clearing heat and detoxification

Eating celery helps clear heat and detoxification, and strengthens the body. Liver fire, rough skin and often insomnia, headache people can eat more.

2. Diuretic swelling

Celery contains diuretic active ingredients, eliminating the body of water and sodium retention, diuretic swelling clinically decoction of celery effective rate of 85.7%, can treat celiac disease.

3. Wake up and protect the stomach

Celery is a high-fiber food, can accelerate the digestion and elimination of the stomach, and then through the diuretic function of celery, the stomach of alcohol through the urine out of the body, so as to relieve the pressure of the stomach, to play wake up and protect the effect of the stomach.

4. Calming the liver and lowering blood pressure

Celery contains acidic antihypertensive components, which can counteract the elevated blood pressure reaction caused by niacin and theophylline and can cause blood pressure reduction. Clinical for primary, gestational and menopausal hypertension are effective.

5. Sedation and tranquility

Separated from the celery seed of an alkaline component, has a sedative effect on the human body can play a stabilizing effect; celery glycerin or celery orally can counteract cocaine-induced euphoria, is conducive to stabilizing the mood, eliminating the irritability.

6. Nourish blood and beauty

Celery is high in iron, can supplement the loss of women's menstrual blood, food can avoid pale skin, dry, colorless, and can make the eyes have God, hair black and bright.

7. Cancer prevention and anticancer

Celery is a high-fiber food, which produces a kind of lignin or intestinal lipids by intestinal digestion, which is a kind of antioxidant, and it can inhibit cancer-causing substances produced by intestinal bacteria in high concentration. It can also speed up the running time of feces in the intestines; reduce the contact between carcinogens and the mucosa of the colon to achieve the purpose of preventing colon cancer.

1, celery contains apigenin and celery glycosides on neurasthenia, hypertension, vascular sclerosis, hyperlipidemia, lowering serum cholesterol has a certain auxiliary therapeutic effect.

2, celery has a certain sedative and protect the role of blood vessels, can enhance the bone, prevent pediatric chondropathy.

3, celery contains a variety of anti-cancer compounds, such as phthalic acid, polyacetylene, coumarin, D-citrulline, etc., has a very good anti-cancer effect. Such as phthalic acid and polyacetylene can make carcinogenic substances inactive, eliminate the toxicity of smoke; Coumarin can block the synthesis of carcinogens, is the normal cells from carcinogens infringement; D-citrulline can inhibit nitrite carcinogens induced into gastric cancer.

4, celery contains more dietary fiber, can promote intestinal peristalsis, is conducive to laxative. The substances harmful to the human body, and even carcinogenic ingredients out of the body. So celery is taken as the holy grail of weight loss and beauty.

5, celery also contains a sulfur-containing amino acid called methionine, often used to activate the function of the liver.