Carrot 1 cucumber 1 salt moderate ginger moderate garlic moderate miso a small spoon of soy sauce a spoon of soy sauce a spoon of pepper moderate chili moderate

Steps to stir-fry carrots and cucumbers

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Step 1

Carrots and cucumbers are cut into slices (you can replace them with other vegetables). ) ginger and garlic cut into small slices

Step 2

Heat the pan and pour the oil, add ginger and garlic, then add the vegetables

Step 3

Stir fry on high heat for two to three minutes, then pour a small amount of boiling water and miso and the rest of the seasoning, simmer for 5 minutes, continue to stir-fry carrots and cucumbers are more common vegetables, which contains a very rich nutrients, eat some carrots properly! You can make the speed of intestinal peristalsis become faster, to achieve the role of blood pressure and fat, the following follow the apple green health network to see how to fry carrots and cucumbers delicious.

Carrots and cucumbers how to fry delicious

Carrots and cucumbers how to fry delicious

Can do cucumber and carrot scrambled eggs, ready onion and ginger, monosodium glutamate, salt, oil, eggs, carrots and cucumbers, carrots and cucumbers, carrots and cucumbers to clean, the cucumber cut into slices, carrots, carrots, slices, the pot of oil to heat up the eggs into the scrambled, and then sheng out of the pot, the pot and then Add the right amount of oil, put the onion and ginger into the stir-fry flavor, and then put the carrot into the pan and stir-fry, cucumber into the pan and stir-fry, add some monosodium glutamate salt stir-fry well, the egg into the pan and stir-fry evenly on the pan to eat.

Carrots and cucumbers can be eaten together

Carrots and cucumbers can be eaten together, the nutritional value of these two ingredients are very high, the two ingredients combined together to eat and will not destroy one of the nutrients.

Carrot how to do delicious

Can do carrot porridge, need to prepare carrots, rice, first clean rice into the pot, add the right amount of water to boil after a few drops of peanut oil, put the carrots in, continue to cook for 20 minutes or so, add the right amount of salt, mix well and you can eat.

Carrot cake, you need to prepare some carrots, salt, oil, white flour, the carrots cleaned and removed from the skin rubbed into the silk, and then add the right amount of flour mix evenly kneaded into a dough, in the pan with a spatula to flatten it out, turn over and add the right amount of oil, after a good cooking can be out of the pan to eat.

Carrot juice, prepare pure water and carrots, remove the skin of the carrot wash clean and cut into pieces, put into the cooking machine, add the right amount of water into the juice, about a minute or so, the carrot residue filtered out, chilled to eat, the taste is very good.

Cucumber how to do delicious

You can do home-cooked pickled cucumber, cucumber first cleaned and then cut into three sections, the head and tail do not, and then cut the cucumber into long strips, put into containers, add some salt to pickle a little bit, about the need to pickle for 20 minutes to pickle out of the water drained, garlic ginger sliced, put into the pot to sprinkle some peppercorns, if you like to eat hot, add some dry chili, sugar, and then add some vinegar, soy sauce, oyster sauce and mix well after sealing with plastic wrap, put inside the refrigerator, usually four or five hours you can take out to eat.

Cold cucumber, first clean the cucumber, head and tail removed, and then cut into pieces, put the garlic inside the bowl, ginger minced, put it in and then add some cilantro, you can put two small peppers, peanuts, with some sesame oil, monosodium glutamate, vinegar, sugar, soya sauce, salt seasoning and mixing well, cold cucumber on the production of the finished.

Cucumber scrambled eggs, prepare sesame oil, monosodium glutamate, salt, green onions, eggs and cucumber, cucumber cleaned and then cut into thin slices, green onions cut into scallions, put the eggs into a bowl inside the beaten, the pot to add the right amount of water boiling, cucumber slices into the blanch, a minute or so fish out, frying pan to add some cooking oil, with the fire heated to the surface of the smoke, the eggs poured into the beaten, the eggs scrambled later! You can put the green onion, cucumber slices into the stir-fry, and then add some monosodium glutamate salt seasoning, sprinkled with a few drops of sesame oil, stir-fry evenly on the pan to eat.

Cucumber fried meat, you need to prepare the meat, cucumber, first of all the meat cleaned and cut into slices, put into a bowl, and then add some water to clean the water pouring out, add some starch, soy sauce, salt and stir evenly marinate a little bit, cucumber sliced into thin slices of scallions and ginger chopped, and then you can add some red chili peppers, add some cooking oil in the pot, with a high flame heat, burned to 7% of the heat, pour in the meat and stir-fried, until it is hot, and then it is not hot. Pour into the meat stir-fry, wait until after the color change the ginger and onion into the end of the stir-fry, and then add the cucumber slices, pour some wine, add some monosodium glutamate, salt and stir-fry evenly, so that the cucumber stir-fry meat on the production of the completion of the.

You can also do crispy fried cucumber, you need to clean the cucumber, and then cut into thin slices, put it into a bowl, add some sugar and salt, stir evenly marinated for a few minutes, frying pan in which to add some cooking oil, heating over high heat, wait until the cooking oil burned to 5 into the heat, chili pepper put in, the flavor of the fried out of the cucumber slices of the marinade to put in the back and forth stir-frying for about two minutes you can eat.

The above introduction is how to fry carrots and cucumbers delicious, read the above introduction, you should also have a certain understanding of the cucumber and carrot frying method is very simple, eat some of the appropriate to meet the body's nutritional needs, and they have a variety of other different ways of making.