Ingredients: galangal1500g.
Seasoning: 750g chopped pepper sauce, 4 tbsp sugar, and appropriate amount of sesame oil.
The operation method is as follows:
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Prepare a bottle of chopped Chili sauce
3. After the ginger is fully air-dried, wash the ginger, air-dry the water and cut it into pieces with even thickness.
4. Prepare a water-free and oil-free sealed box in advance, put the ginger slices in the sealed box, add chopped Chili sauce and 4 tablespoons of white sugar, stir them evenly with water-free and oil-free chopsticks or spoons, seal them, and put them in the refrigerator for 3 days before eating.
You can also put the mixed ginger and sauce in a sealed jar, cover it tightly and leave it at room temperature for a week to eat.
6. When eating, use water-free and oil-free chopsticks to measure as needed, pour a little sesame oil, and keep the rest in the refrigerator.
Nutritional value:
Jerusalem artichoke blooms in autumn with small yellow flowers in the shape of chrysanthemums. In production, it is usually propagated by tuber. Its underground tubers are rich in fructose polymers such as starch and inulin, which can be eaten, cooked or boiled in porridge, pickled pickles, dried Jerusalem artichoke and so on. It is found that ginger has a two-way regulating effect on blood sugar, that is, on the one hand, it can reduce the blood sugar of diabetic patients, on the other hand, it can increase the blood sugar of hypoglycemia patients, which is somewhat magical.