Efficacy of lavender scented tea: It can improve sleep. Lavender can improve sleep, calm mood, relieve depression and physical discomfort. However, lavender can't be drunk continuously, so people with physical weakness, spleen deficiency, stomach cold, yang deficiency, allergic constitution and pregnant women should use it with caution.

Efficacy of Albizia Albizia flower: relieving depression and tranquilizing mind, removing fire and improving eyesight, regulating qi and appetizing. Suitable for depression, insomnia, anxiety, chest tightness, blurred vision, wind-fire eye disease, traumatic injury, low back pain, etc.

Their taboos are all the same. It is recommended to make tea for a while and stop for a while to avoid catching cold.