The ingredients are as follows:35g of oatmeal, 2 bowls of water, 250ml of milk, 20 goji berries, 1 banana.

The specific method is as follows:Put the oatmeal and water into a small milk pot, add 20 goji berries, cook it on medium heat until it thickens, then put it into a soup bowl, add 250ml of milk, peel the banana, cut it into small pieces and put it together. Stir well and it's ready to eat. You can also add some sugar if you like sweet!

Oatmeal and yam rice

Ingredients are as follows:1 yam, 1 handful of goji berries, half a cup of oatmeal, 2 cups of rice, water.

The specific method is as follows:Soak the wolfberries in water for about 10 minutes, peel the yam and cut it into small pieces, wash the oatmeal rice and rice twice with water, drain and add water, put the yam and wolfberries into the pot and mix them well with a spoon so that the yam won't all float on the surface of the cooked rice. Cover the pot with a lid and start the cook button, and you'll have a delicious pot of yam rice in about half an hour. Cooked yam and oatmeal rice has a particularly enticing aroma.

Practice:Oatmeal Banana Rolls

The ingredients are as follows:3 bananas, 100g of oatmeal, 1 egg.

The specific method is as follows: break the egg, cut the banana into pieces, put the banana into the egg, dip it into the egg, then dip it into the starch, then dip it into the egg, and finally dip it into the oatmeal, and all of them are dipped into the oatmeal and set aside. Pan in a wide oil, heated to seventy percent of the heat, the frying pan bananas fried to golden brown, fish out, put on absorbent paper to absorb excess oil, you can eat.