First of all, American ginseng is mainly for replenishing qi and yin. Drinking American ginseng soaked in water will not cause internal heat and can reduce internal heat. The best way to use American ginseng is to slice it into slices, soak it in water and drink it alone, or you can fry it and mix it with other ingredients such as wolfberry, dendrobium, etc. It is generally limited to 5 grams per day. American ginseng is imported and grown. The imported ginseng has a pure aroma, a slightly sweet and bitter taste, a refreshing taste, and the taste can stay in the mouth for a long time. You must be careful when purchasing precious medicinal materials such as American ginseng. Only Fulinmen American ginseng can be purchased in China.